The mind is more powerful than what we can all ever imagine. It is a creator and a destroyer at the same time. It is not something that anyone should mess around with. Composed up of the conscious and subconscious, the later, is the source of creation. It is the secret box from which the creator draws ideas to create one’s reality. The only problem is that once a memory is implanted into this subconscious space, the consequences will manifest whether desirable or not.
Since we are dealing with the issue of negativity, it is worth noting that the subconscious mind doesn’t distinguish between bad and good memories. It just creates whatever is implanted in its space. Moreover, it doesn’t matter whether one is a good or bad person. The subconscious mind will create as instructed by one’s prominent thought processes and convictions.
So how can one heal his/her mind, and rid him/herself from negativity? I won’t lie to you that this is an easy process. It can take months, and even years depending on how much conviction, feeling and duration that the negativity has been ducking in this subconscious space. It is takes hard work, devotion and persistence to liberate oneself from the negativity. Most frighteningly, it is insane to initiate a healing journey but still engage in negative thinking and/or activities. It is like dusting a table that is permanently positioned on a dusty road side. How could one expect it to be dust-free?
Fortunately, there are plenty of tools that one can apply to liberate and heal his/her mind. The Emotional Freedom Technique (EFT) is a magical tool that has helped millions of people to relieve them from their emotions, negative memories, Post Traumatic Syndromes and other mind related illnesses. It is a simple but detailed technique that one can learn and treat him/herself in the very space of his/her home. There is a lot of free information and resources about this technique on the internet.
DNA re-activation, Theta Healing, Meditation, Reiki, are some other tools that one can use to reprogram his/her subconscious mind for success and especially freedom. If you are really tired of your experiences and/or traumas, Google some of the suggested techniques and you will be surprised at how much information and healing sessions are free on the internet, especially on YouTube. Meanwhile, remember that living is like roasting nuts. Once you stop turning the nuts, they burn. So you cannot give up.