Tap into Love-based Sex to Tone Your Muscles:

What is your motive of having sex? Is it love, a need, or lust? Read on!!

The Spiritual Sex CEO


Sex without love is fucking. Sex while in love but less of romance is what I call “convenient sex.” One of my life pursuits is advocating for sex morals; sacred sex, and sex based on love. In my opinion and according to research, committed-sex with one partner at a time is the only way that we can connect to our partners at a deeper level and then ablaze our sexual experiences.


Following are some sex styles and related toned muscles that I read from Med.com.

The first advisable step is to stretch for at least 10 minutes daily. This will prepare your muscles for more sophisticated sex styles.

1. Cowgirl


With a standard cowgirl position, the lower part of the woman’s legs are braced on the bed or floor. This engages her butt and core. Please understand that modifying the cowgirl position can work additional muscle groups.

2. Lotus

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