Feeling stressed out?
Did you know that you can use the power of breath to energize your senses?
In this deep breathing guided meditation, I take you through a simple breathing exercise intended to help you release stress.
Link to meditation – https://youtu.be/SXf_l7hpFqw
Remember, March 1st, is Global Worry Free day.
Love and light.
Jacinta Mpalyenkana, is a spiritual counselor, transformational coach, professional speaker and author.
For more about her, check out http://www.tapthegood.com