Session to Release the Resistance to Healing Childhood Trauma (Session 1)


If you’ve had childhood trauma for a while, trauma has become a part of you. Releasing it implies dealing with change, and being open to the promise of the unknown. Depending on how long you’ve had the trauma, you may have forgotten how it feels like to be without it. So, releasing the resistance to letting go of the trauma is vital in softening your psychology to accept the release, as a positive act.

Go through this session for the next three days.

Instructions:

  1. Find a quiet place where you won’t be disturbed.
  2. Get a glass of water to hydrate as you go through the session
  3. Remember to breath.
  4. Have a notebook to document any issues that might come up.

Questions in the session:

Now, answer the following questions without thinking too much about them.

    1. Would you let this resistance go?
    2. When would you let this resistance go?
    3. Can you let this resistance go? (Answer with yes or no)
    4. When can you let this resistance go?
    5. Would you welcome the releasing of this resistance and be healed from the trauma?
    6. When would you welcome the releasing of this resistance and be healed from the trauma?
    7. Can you welcome the releasing of this resistance and be healed from the trauma?
    8. When can you welcome the releasing of this resistance and be healed from the trauma?
    9. How would you feel if you released this resistance?
    10. Would you welcome these feelings into your heart?
    11. When would you welcome these feelings into your heart?
    12. Can you welcome these feelings into your heart?
    13. Take a deep breath, then welcome, and indulge in these feelings.

Say the following prayer: (Note that this prayer is in the recorded session. I’m only including it here for your convenience.)

I activate Christ consciousness into my conscious.

And as this consciousness is marinated into mine

I recognize Christ within me.

I now cement the truth that Christ is within me.

I am one with Christ

I am one with divine healing

I am one with God

I activate the Holy Spirit into my spirit.

I recognize and affirm that healing is taking place

And I welcome this healing into all parts of my body and in all areas of my life.

I seal this process with divine love and wisdom

Love and light

http://www.tapthegood.com

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