We often use doubt to investigate or negate actions, reactions or interactions. And these are normally external to us. However, we can also use doubt to disable our negative emotions.
Have you ever questioned your fears? Have you ever doubted fear without attaching it to the subject? Note that the subject is the whatever triggers the fear.
What if you start doubting your fears as they erupt in your mind? Why wouldn’t you?
When I feel fear, I always tell myself, “Fear, I doubt your genuinety, relevance and objectives. I doubt your intentions. I even doubt your root causes and reality. I doubt you, fear.” Silly as it might seem, this technique works to disable the fear.
You can also use doubt to doubt all other negative emotions or negative thoughts. And as you doubt them remember to maintain your position as the witness of your practice: meaning that you don’t add anything else to the doubt. Leave it virgin.
As a side note: Do you have your copy of “Stimulate Your Money Magnetism: Advanced EFT, and Ho’oponopono Scripts to Dissolve all Your Subconscious and Conscious Money-related Fears and Stimulate Your Money Magnetism Now