Three Ways to Inspire yourself:


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The year is ending. Bills are most probably accumulating. Membership renewals are due. The expenses are increasing, yet your income is the same. In situations like these, stress and/or worry become the order of the mind. It’s hard to avoid negative emotions.
Below are three ways to inspire yourself and see things on a brighter spectrum.

1. Clean and organize your closet. Gather all clothes and shoes that you haven’t worn for the last 6 months, and give them away
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2. Listen to your favorite music. Music has been known to soothe the mind.
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3. Have a candle light bath. This is physically and emotional soothing.
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I hope this helps.
Looking for a good inspirational book to read? Check out Do Not Force It, Tap The Good. The book shares lessons that the whole world can live by.
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Love and light
Dr. Jacinta Mariah
Author, Speaker, Counselor / Success Coach
http://www.tapthegood.com
author@tapthegood.com

Looking for a Success Coaching Model that Works? Check out the “W” Success Model


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Check out The Radical Success Coaching Model by clicking on the proceeding link.

Please take advantage of your complimentary 30 minutes session to get you started in the new year with enthusiasm and clarity.

Click on the following link to complete the contact form. http://www.tapthegood.com/contact-us.html

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Love and light

Dr. Jacinta Mariah

Author, Speaker & Certified Success Coach

http://www.tapthegood.com

Five Steps to Help you Stop Procrastinating and then Take Action.


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So, you have a brilliant idea, product or project that you’ve been evaluating, analyzing, and consistently re-thinking about. You’ve probably taken a lot of time establishing all the reasons why you can’t take action.

In your mind, you are 100% certain about everything that could go wrong. You have basically employed yourself as the biggest block towards achieving your desired goals.

The following five proven steps will help you get started.

Step 1: Establish what you want to achieve out of your goal.

This should be something internal, a feeling or state of being that you will achieve when you realize your goal. This process will help you get in touch with your internal benefits connected to achieving the goal. In this step, you are encouraged to explain how you will feel when you achieve the goal.

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Step 2. Write down 10 reasons why you haven’t taken action.

Please don’t think about all the reasons why you don’t have any reasons that prevent you from taking action. At times we have so many excuses to the extent of developing more excuses to justify our excuses.

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Step 3. Write down 20 reasons why you should take action.

By establishing more reasons to take action than not to, you dispel the later reasons. This process will also help you to tap into the reasons why you set your goal.

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Step 4: Establish the first step you are going to take towards achieving your goal.

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Step 5. Take ACTION.

Start small. Take one step at a time. Be consistent, and stay focused.

I’m a Certified Holistic Life / Business Coach and Counselor. If you want a more personalized session to establish what is holding you back and how you can proceed to achieve your goals, contact me for a free 30 minutes phone or Skype session.

Remember, nothing changes, when we don’t change.

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 Love and light

Dr. Jacinta Mariah

author@tapthegood.com, www.tapthegood.com

Three Steps To Liberate your Soul:


You’ve tried everything but failed to achieve positive results. You feel cursed.

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You feel like God has anger management issues because it seems like he is angry with you for doing something that he hasn’t even told you about.

You have probably tried hundreds if not thousands of healing modalities to liberate your life, but whatever the issue is seems to be more deep-rooted than you can comprehend. What do you do?

 Here’s what has worked for me and my clients.

1.  Accept full responsibility of your situation. Understand that whatever you are going through is just your perception of it. Other people might be seeing it differently. With that in mind, understand that it is up to you to take action—consistent action towards your life liberation.

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2.  Open your mind.

Remember that sometimes the solutions to our problems lie outside our belief systems. Become open to other healing modalities or systems. What you should focus on is healing your soul

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3.  Spend at least 5 minutes every day doing some deep breathing. Through that process, you will be opening up your natural intuition to provide you with the perfect answers. You shall start attracting the right people, or websites that will lead you to a therapist, healer, prayer or life coach that will help you liberate your soul.

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Stay tuned for more.

Have you heard of EFT, the Emotional Freedom Technique? It works miracles to liberate people’s minds, souls, and body.

Click on this link, http://www.tapthegood.com/contact-us.html, fill out the form, send me a brief message about what is going on in your life, and get a free 30 minute consultation.

Love and light

Dr. Jacinta Mariah

Author, Certified Holistic Life Coach, and Counselor.

www.tapthegood.com

The Impact of Perception:


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The way one perceives a situation has direct impact on future experiences. Our interpretation of our experiences is a mapping of the beliefs that we confirmedly established at some point in the past. A very common perception among “unconscious creators” is that you perceive things the way you do because that is the way things are. Why would I refer to this as a “perceived truth” and not “Higher Truth?” Because the “Higher Truth” is that things are the way they are because of how you “perceive” them to be.

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Therefore, in reality, perception is merely an individualized awareness based on a belief that you have established. If the
belief is flawed or self-limiting, the perception that you hold with regard to the belief held will be flawed and self-limiting
as well. And the results that you experience will correlate precisely with what you “perceive” to be true.

This is an exempt taken from the book – Do Not Force It, Tap The Good. This books shares lessons that the whole world can live by.

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Get your copy today from https://www.createspace.com/3594241 or http://www.tapthegood.com

Love and Light

Dr. Mpalyenkana, Jacinta

http://www.tapthegood.com

Grounding is the Answer!


floralearthIf you are like me you have labored in the fields of self-improvement for a long time; yet, that illusive, permanent happiness, peace and prosperity remain elusive.

We are promised to achieve eventual attainment of the wonderful state of joy.Grounding 2

With that in mind, we begin the destination-less match on the treadmill to nowhere. However, in spite of the match, or even the robust jog, regardless of how fast we run, or for how long, the distance to our “happiness destination” remains the same. For this very reason, I’m enthused to ask a simple question: Who is it that we are trying so desperately to improve?

May I therefore suggest that the “who” whose life we are trying to repair, does not actually exist outside of a story that was imposed upon us a long, long time ago? May I be so impudent to suggest that we are attempting to make an imaginary person happy? And…may I also suggest that this is an impossible task to take?

Please remember; we cannot improve the lot of a story book character. But we can put down the book and notice that the one reading is not actually in the story. Let’s step off the treadmill and ground ourselves onto solid ground–which is the only answer to finding our true selves. 

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Do not Force It, Tap the Good is a  about with philosophical and spiritual tools and techniques that have been proven to ground others. 

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Love and light

Jacinta Mariah, Ph.D.

http://www.tapthegood.com