EFT Session to Get Unstuck From an Abusive Relationship


Do you feel stuck in a relationship that makes you feel like buying a big rope and tying it around your neck?

In this EFT RECORDED SESSION, I take you through a process to release your grip on any abusive relationship you may be involved in–whether it’s a job, friendship or love.

LINK to video – https://youtu.be/_zlrg7jBNh8

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If there are any issues that you would like me to deal with using EFT, psychology or Hooponopono, please include the details in the comments.

Thank you for visiting my blog.

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Love and light

Dr. Jacinta Mpalyenkana, Ph.D., MBA

http://www.tapthegood.com

You are More Powerful Than You Think


In this audio recording, I share a powerful and proven tip to help you disorient worry. The psychological tip will help you face up to your challenges and focus on what you want.

Link to video – https://youtu.be/0dl-rhzBgOY

Please remember the Global Worry-free day, March 1st, 2017. 7.00a.m to 7.00pm in your time zone. Please spread the word.

Love and light

Your Life Transformational coach – helping you achieve emotional freedom and live life on your terms.

http://www.tapthegood.com

The Most Powerful Self-Improvement Question


As the year ends, other than spending a lot of money on gifts and preparing for the holiday celebrations, we get prompted to think about what we’ve achieved during the year, what we’ve lost, what we want to achieve the following year, what to change about ourselves, how to change, financial goals, relationships goals…the list goes on.

Many, (and I plead guilty for doing this for a number of years,) have long given up on the annual-goal setting exercise because they either never follow-through with their goals, or simply, for some reason, fail to achieve their goals. So, for the fear of failing again, they negate or ignore annual resolutions.

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However, I have discovered that there is a single question that I have asked myself each year, and have also recommended for my clients, that doesn’t only help to re-establish personal worth, but also leads to new insights about self. Also, this question has somehow led me into evaluating my finance, friendship, business and future related goals.

The question is: “What do I deserve?”

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When you take time to contemplate on, and answer this question, I suggest that you consider thinking about what you are tolerating, let it be partnerships, a job (if you are employed), lifestyle, friendships—to mention but a few. After establishing what you might be tolerating, proceed to analyze what you think you deserve and why. Before you are done, you will have your most important new goals ready for your execution.

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If you discover that you are tolerating more than you think, then contact me at www.tapthegood.com/contacts/ for a complimentary personal coaching/counseling session to establish how I can help you take your power back and become the authority of your life.

Looking for a good book to read during the holidays? Check out, Do not Force it, Tap The Good: How to Tap Into One’s Infinite Potential, Develop a Profound Positive Attitude and Live Life on Your Terms.

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Happy holidays

Love and light

Jacinta Mpalyenkana, Ph.D, MBA

Published Author, Counselor, Personal Coach, Professional Speaker

http://www.tapthegood.com

FEELING STUCK? CHECK OUT THIS EFT SESSION TO HELP YOU OUT


Are you feeling stuck?

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Do you feel as if you’ve hit the wall and you just don’t know what to do?

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I feel you–which is why I have recorded this EFT session (accessible in THIS VIDEO) to help you resolve some of the related negative emotions.

Link to video – https://youtu.be/R1CGcqhUG7E (copy and paste the link in your browser)

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If you need personalized personal coaching, and/or counseling sessions, do not hesitate to send me an email at the address below.

In the interim, have a gracious day.

Love and light

 

http://www.tapthegood.com

 

 

THREE TIPS TO INSTANTLY RESOLVE NEGATIVE FEELINGS


In this video, I share three proven tips to help one resolve negative feelings however intense.

Link to video – https://youtu.be/IR_RoWjZ50I. Just copy and paste the link in your browse.

Love and light

Dr. Jacinta Mpalyenkana, Ph.D., MBA

Counselor, Success Coach (EFT Master Practitioner, NLP Master Practitioner, Quantum Mind Healer, Reiki Master), Professional Speaker, Author

http://www.tapthegood.com

 

4 Psychologically Proven Ways to Manage Your Time


“The two most powerful warriors are patience and time”
Tolstoy

  • We all have 24 hours in a day. However, it is amazing how others have been able to achieve more and others less. In this article I share 4 psychologically proven ways to help you manage your time more efficiently.
  • Identify areas of your life where you are wasting time and try to reduce these. A good way to do this is to log everything you do for a week in meticulous detail and then examine your record to see how you use (or misuse) your time.waste-time
  • Develop a regular work routine. Keep your work space tidy so that you can work efficiently – it’s hard to do this if things you need to find are buried under a pile of papers.Neat-and-Organized-Work-Desk-700x466
  • Work to schedule so that you meet deadlines in good time; don’t leave everything until the last minute

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  • Use a time log

One useful way to eliminate wasted time is to use a time log. First you need to make up a chart for the next seven days divided into half hour intervals starting at the time you get up and finishing at the time you go to bed. Write down what you did in each half hour of the day for the next seven days. Choose a typical week.

At the end of the week examine your time log and ask yourself the following questions:

  • Are there any periods that I could use more productively?
  • At what time of day do I do my most effective work? Some people are most alert in the morning, whilst others concentrate best during the afternoon or evening. Schedule your most important tasks for these times of day.

If you have followed the above tips, by now you should be able to identify ways in which you could manage your time more efficiently.

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To access more valuable free resources on how to manage your time more effectively, please subscribe to our blog, and join our face book page at https://www.facebook.com/groups/135779656849289/

If you want to take this even further, check out my website at www.tapthegood.com/contact/, fill in the details, and I will schedule a 15 minutes complimentary session to get you started on how to live life on your terms.

Love and light

Dr. Jacinta Mpalyenkana, Ph.D, MBA

Counselor, Author, Professional Speaker, Success Coach

http://www.tapthegood.com

Sharing a Personal Story About Dealing With Betrayal


In this VIDEO I share a personal story about how I dealt with betrayal.

If you have any stories that you would like to share, please email me at author@tapthegood.com or thegreenlights16@gmail.com.

Please share. You never know whose life you might be saving.

Please share this video with anyone who might need some inspiration today

Love and light

Dr. Jacinta Mpalyenkana, Ph.D, MBA

Counselor, Author, Speaker

tapthegood.com