What to do When You are Feeling “Off:”


nikola-tesla-39712Often times we find ourselves feeling “offish”–a feeling, rather hard to explain. These are times when we’ve probably been taking all the action requited; when we’ve been eating right and sleeping enough etc, yet still feel “off.”

There are many reasons why we often feel this way—one of them being a disruption in our energy signature.

In simple terms, one’s energy signature is their vibration, how they “feel” or how they are “felt” when they are around other people. It also relates to the vibes or energy that their presence gives off to other people. I guess you’ve met people whose energy suffocates you as soon as you see them even if they haven’t spoken to you.  

We are made up of energy. We also have spinning energy wheels positioned in different places in our body, called chakras. The chakras work with the body’s electric system to regulate the proper functioning of our organs, nervous system—among other functions. The chakras are also directly related to different areas of our lives. And external factors when digested and accepted as truth, can also affect our chakras.

When one of the chakras is not functioning optimally, there is a disruption of energy flow in the entire body’s system. And this can affect our emotions, clarity, physical energy and decision making—among other issues. Therefore, when we feel “off,” chances are that there is a disruption in the body’s energetic system. Therefore, cleansing and re-aligning our chakras is vital for our well-being.  

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How do You Cleanse and Re-align the Chakras?

There are many tools that can be used to cleanse and re-balance the chakras. And one of the magical techniques that can instantly regulate the chakras and rejuvenate one’s well being is EFT (the Emotional Freedom Technique).

In my newest book; Advanced EFT Scripts to Heal and Align The Chakras: Purify, Balance and Elevate Your Chakras and Heal Your Mind, Body and Spirit, I use detailed and simplified scripts designed to tap on each chakra.

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Whether you are a Coach who wants to help your clients regulate and balance their Chakras and hence their lives, or someone who just wants to heal themselves, the scripts in this book are guaranteed to help you achieve your goals.

Get the book today at this link –

https://www.amazon.com/Advanced-Scripts-Heal-Align-Chakras-ebook/dp/B07TNCS8M6/ref=sr_1_fkmr0_1?keywords=Advanced+EFT+to+Cleanse%2C+purify+and+balance+the+chakras&qid=1561663770&s=digital-text&sr=1-1-fkmr0

 

 

About the Author:

Dr. Jacinta M Murray, is a spiritual counselor and transformational coach. As also an Advanced EFT Practitioner, she partners with her clients to help them achieve emotional freedom from negative experiences, stress and trauma, resolve redundant spiritual blockages–so that they can live life on their terms. 

http://www.tapthegood.com

5 Psychologically Proven Tools to Emotionally Detach From Envious/ Jealous People


Two-Guys-sword-fightingOne of the major causes of our suffering is other people’s behaviors. Often, other people’s behavior and actions conflict with our individual beliefs, values, attachments or personal standards. And this can trigger feelings of discomfort or resentment towards them. 

Also, some people give in to negativity, and consequently develop jealousy, envy and toxic behavior that could hurt other people who also give in to personalizing the former’s actions. 

Note that jealously and envy are some of the main causes of witchcraft, backstabbing, murder, plus many other types of crime. So, it’s important to learn how to detach from jealous/envious people. 

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Now, let’s imagine that you find out that someone you thought was a friend is envious of you and has been backstabbing you in different ways. What do you do? 

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Below are 5 tips that will help you detach from such jealous/envious people and most importantly, feel at peace with their actions. In this video, I explain the tips. 

  1. Know that it is their “business.”
  2. Know that they are suffering. 
  3. Remember that you have the power and choice to detach from relating with them
  4. Block them
  5. Focus on your “business.” 

Remember to click on this video, to listen to the tips. 

Dr. Jacinta M Murray, is a spiritual counselor and transformational coach. She specializes in helping her clients achieve emotional freedom, release stress, heal from the negative past, resolve and cleanse dark entities, bloodline curses, energetic and spiritual toxins, become more productive, have clarity about their life purpose, and live life on their terms. 

For more about her, please visit, http://www.tapthegood.com

Love and light

How the Psychic Can Use Betrayal to Create Money Troubles (EFT Session Included)


break_freeLife has taught me that matters of money can present conflicting emotions. Having a lot of money is great especially if we have good relationships with it. Contrarily, the lack of money is one of the major causes of stress in our lives. However, it’s important to remember that we create our realities. And although sometimes our realities are so ugly for us to take responsibility, we are still responsible.

For instance, among the many reasons we might develop inner conflicts with generating income or attracting money is if we trusted someone with our money and they swindled it. Consequently, we feel betrayed. If we get betrayed consistently, our psychics can develop a protective mechanism by blocking us from earning more money. So, every time we embark on pursuing money making opportunities our psychics sabotage us as a way of protecting us from the possibility of being betrayed if we earn more money.

moneyIn the EFT (Emotional Freedom Technique) I deal with resolving the inner conflicts between money and betrayal. When these conflicts are resolved, one will get clarity about the opportunities available to attract more money.

If you need more help, email me at tapthegood@gmail.com

http://www.tapthegood.com

Peace and blessings

 

 

 

What to do When You Feel Uninspired


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How often do you feel uninspired?

What do you do when you keep procrastinating just because you don’t feel the urge to get started on a particular project?

What can you do to inspire yourself?

There are times when I have had projects to pursue: times when I know exactly what to do, how to do it, plus have the resources needed to get started. But for some reason, I couldn’t get started because I felt so uninspired.

Most times it is because my mind is stuck on what things are supposed to be, or shouldn’t be. Other times, I’m thinking about what’s wrong and how wrong it could get. And that’s how the matrix holds each of us captive. We find ourselves knowing what to do and not doing it. It is like you are aware that fire burns but you keep playing with it. You are aware that when you don’t take action nothing will be accomplished, but you don’t take action. What kind of BS is that? lol.

The underlying reason is because we are afraid. Note that we are either hosts of progress or hostages of fear. If your fear doesn’t drive you, you are its hostage. 

One of the ways to snap out of this mind block is to inspire ourselves. However, how do you inspire yourself when you don’t want to do anything? Apparently, you’ve consciously and/or subconsciously driven yourself into this emotional/mental mess. This also implies that if you feel lethargic, and you have lost the grip on how to get out. Yet, it is still up to you to get your stressed-behind out of this mess.  What do you do?

Here are a few steps to get you started on inspiring yourself. 

  1. Know that it is your responsibility to feel good and inspired. Remove the blame from anything or anyone out of yourself. Get a grip of your mind and make it your hostage. Direct your mind to do what you want instead of the other way round. Talk yourself into taking full responsibility of your emotions. 
  2. Remember, or find your why. Go back to the drawing board of why you want to accomplish that goal. For instance, during days when I don’t feel like writing or making videos to inspire my audience, I remember why–which is my life purpose. I know that when I inspire others through the different ways I do, this is the time I feel alive the most. Therefore, find your why.
  3. Meditate. Yes, meditate. Some people think that meditation is for monks. But I attest to the power of meditation. Meditation has helped me overcome some of the ugliest situations in my life. Meditation has rewarded me with a lot of clarity, enthusiasm and unconditional inner peace. It’s mainly through meditation that I get the ideas I write, and record about. The benefits of meditation are inexhaustible. To get started, you can check out my simple morning meditations on gratitude and divine love. The links are: https://www.youtube.com/watch?v=tgMpYijDTjU  https://www.youtube.com/watch?v=Yk7JhGZOZvU I also suggest that you start your day off with meditating. It makes all the positive difference. 

  4. Exercise: Once you change your physiology, your mood will change. Stand up, stretch, stand in your power pause, go for a walk, do yoga or whatever you can to get moving. This will amplify the production of your happy hormones and then get you inspired to take action. 
  5. Listen to affirmations. Here are a few I’ve recorded. Links: https://www.youtube.com/watch?v=cHyp6f8_jp4   https://www.youtube.com/watch?v=SXf_l7hpFqw   
  6. Listen to your favorite music.
  7. Listen to inspirational messages. Some of these messages can be accessed by clicking on these links:  https://www.youtube.com/watch?v=0dl-rhzBgOY https://www.youtube.com/watch?v=flCW8oaRQYM
  8. Read a good book. You can read, Do Not Force it, Tap The Good — guaranteed to inspire you. Link to the book – https://www.amazon.com/Do-not-Force-TAP-GOOD/dp/1461079098

Tap The Good

8. Hire the services of a transformational coach or counselor. I offer 30 minutes complimentary sessions and these can be enough to facilitate your self-inspirational goals. To request for your free session, check out www.tapthegood.com/contact/

I’m certain that there are hundreds of other ways that you can employ to get you inspired. But the ones I have provided above, will create a strong foundation for you to get started on inspiring yourself. 

In the interim, do not worry. Nothing lasts for ever. Every thing will be okay. I promise. 

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Remember to subscribe to my blog, and visit my YouTube channel to access hundreds of inspirational uplifting or problem solving tips I offer every week through my videos. Link – https://www.youtube.com/channel/UCqdoCgt0iLCT8gBAnXg-HGQ

Dr. Jacinta Mpalyenkana, PHD, MBA

Author, Transformational Coach, Counselor, Speaker

http://www.tapthegood.com

Believe-in-Miracles.Sending-Love-and-Light-To-Wherever-It-is-Needed

 

 

6 Reasons Why We Stay in Abusive Relationships


To begin, what are abusive relationships?

Certainly, the answer is relative and depends on the way we individually develop our personal standards. Culture also has a lot to do with what is regarded as abusive and what is not. 

In this article, I share a generalized view of the different and common forms of abuse, and the reasons we stay in abusive relationships.

What are the different forms of abuse?

The list below includes some common forms of abuse although it is not exhaustive of what abuse can be.

  1. Saying Lies About You

When someone says a lie about you, they have abused your persona. They are probably jealous of you or just want to make themselves feel good by putting you down. Another reason why people lie about others is that they want all the attention to be directed at them. For the most part, they are insecure and don’t really feel good about themselves. They believe that by lying about you, others will turn their attention away from their weaknesses and focus on yours.

lying about you

  1. Lying to You

When someone repeatedly lies to you, they firstly do not respect themselves, and the same goes for you or anyone else. Remember, we generally treat others the way we treat ourselves. Most importantly, someone lying to you is a form of abuse. They abuse your intellect by lying.

lying to you

  1. Verbal Insults

This is self-explanatory. When someone insults you by either calling you rude names, making negative comments about your self-image, your intellect, or criticizing the way you do things, they are abusing you. I appreciate that at times someone might say negative things to you because they are going through their own drama and aren’t nice to anyone especially to themselves. But if one insults you more than once they have abusive tendencies. 

verbal abuse

  1. Judgment and criticism

We believe it is normal to judge and/or criticize others. But this is not only wrong but also implies that we are investing our focus on something that doesn’t, and will never promote us. We normally judge others based on what we’ve either been told about them, subconscious bias–if they are different from us, or if they intimidate us. We find a way to judge them–which means making conclusions about them without enough evidence. People are also so accustomed to criticizing others and constantly identifying what they believe is wrong with them. This turns into abuse if one is doing it often and doesn’t change even when you bring it to their attention.

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  1. Physical Abuse

Physical abuse is when someone hits, pushes or engages in any forceful physical activity that causes you discomfort or bodily pain. Note that one time is more than enough times for you to walk away—and trust me on this one.

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Why do we Stay in Abusive Relationships?

In this video, I share 6 reasons that I believe you will relate to. I also share a simple yet powerful tip that will help you get out of any abusive relationship.

Link to video – https://youtu.be/DbV-AcxtN5k

What next?

  1. Firstly, thanks for visiting my blog. Please follow me so that you get periodical blogs on personal development and inspiration.
  2. When you click on the referenced video, please subscribe to my YouTube channel, share and like the video. If you have comments, even better. Please include them in the comments section below.

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If you are in need of a transformational coach and counselor, please contact me at tapthegood@gmail.com

Looking for a powerful life-changing self-help book to read? I got you. Click on this link to order your copy.

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Love and light

Dr. Jacinta Mpalyenkana, Ph.D, MBA, is a published author, transformational coach, counselor and professional speaker. For more about her, please visit her website at http://www.tapthgood.com.

7 MENTAL TOOLS TO SURVIVE CHALLENGING TIMES


I will not be stopped

Of late, turbulent times seem to be more common than peaceful times. The main, yet less obvious reason for experiencing turbulent times is because we’ve let the external world and whatever happens in it to determine the way we feel. The first step then, is to take full responsibility of the way we feel and then tap into our inexhaustible mental resources in order to get a grip of our feelings. Once we are less attached to our experiences or needs/wants, we access our inbuilt God-given clarity and enthusiasm to pursue our goals without the related stress

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In this video, I share 7 mental tools that are guaranteed to help you survive challenging times. Read them, identify those tools that you relate to the most, embrace, then employ them to help you get a grip of your mind, strengthen it, then move past the challenges. 

Link to the video -https://youtu.be/e2qMxnmToSM

Please share this content with those you think will benefit. 

Subscribe to my YouTube channel for obvious reasons. 🙂 – http://www.youtube.com/MsJacent/

This article was written by Dr. Jacinta Mpalyenkana, Ph.D., MBA. She is a transformational coach, counselor, professional speaker and published author. For more about her, please visit http://www.tapthegood.com

 

It’s Always the Right Time to Let Go: An EFT Session to Help You Let Go of the Past


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Does your past often haunt you?
Do you often feel validated to think negatively?

Does your mind ramble on and on about a negative past experience?

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Well, regardless of what happened to you in the past, it’s always the right time to let it go. Letting go of our negative stories only benefits us. When we let go of negative self-talk however validated we might feel, we create space in our minds to focus on more positive empowering stories. Remember, we deserve to feel good all the time no matter what.

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In this EFT session, I help you to let go of any negative story that could be running at the back of your mind.

Link to Session Video Recording  – https://youtu.be/b8-1sxYUAOo

Please share with those who might benefit from this session.

Looking for a powerful inspirational book to read, check out, Do Not Force It, Tap The Good: 

Dr. Jacinta Mpalyenkana, Ph.D., MBA, is a published author, Transformational Coach, Counselor and Professional speaker. She is always a, EFT Master Practitioner and Advanced Ho’oponopono Master Practitioner, Reiki Master, Sharmanic energy healer. For more about her, please check out http://www.tapthegood.com