Advanced Ho’oponopono to Dissolve Childhood Trauma |Video 2| Release Subconscious Related Benefits


For the most part, if you’ve held onto memories of childhood trauma, your subconscious mind can create benefits in order to retain these memories. These benefits are created to justify and validate the retention of the traumatic memories.

For instance, let’s imagine that you were sexually abused as a child. As an adult the subconscious mind can create convictions that retaining these memories provides a safety net to protect you from related abuse. So, you hold onto the memories because with them, you feel protected.

For example, every time you come in contact with someone with the likes of your abuser, you immediately put up defense and avoid them with intent to protect yourself from being abused again. Consequently, if you are single, you can stay single for a very long time, or attract partners who abuse you, as a projection of your subconscious memories and beliefs.

However, you also have to remember that you don’t have to hold onto the memories to be protected from future abuse. It’s actually backwards. The more you hold onto these negative memories, the more they project themselves in your experiences. Holding onto these memories manifests into a lot of negative emotions and behavior that overrides the benefits. When you let them go, space is created within you to function from a place of clarity and peace.

With spaciousness, you can create more positive states and intentions that will be projected in your experiences. Note that as within, so with out.

In this session, we shall use advanced Ho’oponopono to get your inner child to release these delusional benefits so that you get started on your deeper healing journey.

Love and light

Link to The Sanity Warrior: https://www.amazon.com/Sanity-Warrior…

http://www.tapthegood.com

To get 50% discount of the Comprehensive Childhood Trauma Healing Program – send an email: tapthegood@gmail.com with the subject notice, “50% CCTH Program”

Session to Release the Resistance to Healing Childhood Trauma (Session 1)


If you’ve had childhood trauma for a while, trauma has become a part of you. Releasing it implies dealing with change, and being open to the promise of the unknown. Depending on how long you’ve had the trauma, you may have forgotten how it feels like to be without it. So, releasing the resistance to letting go of the trauma is vital in softening your psychology to accept the release, as a positive act.

Go through this session for the next three days.

Instructions:

  1. Find a quiet place where you won’t be disturbed.
  2. Get a glass of water to hydrate as you go through the session
  3. Remember to breath.
  4. Have a notebook to document any issues that might come up.

Questions in the session:

Now, answer the following questions without thinking too much about them.

    1. Would you let this resistance go?
    2. When would you let this resistance go?
    3. Can you let this resistance go? (Answer with yes or no)
    4. When can you let this resistance go?
    5. Would you welcome the releasing of this resistance and be healed from the trauma?
    6. When would you welcome the releasing of this resistance and be healed from the trauma?
    7. Can you welcome the releasing of this resistance and be healed from the trauma?
    8. When can you welcome the releasing of this resistance and be healed from the trauma?
    9. How would you feel if you released this resistance?
    10. Would you welcome these feelings into your heart?
    11. When would you welcome these feelings into your heart?
    12. Can you welcome these feelings into your heart?
    13. Take a deep breath, then welcome, and indulge in these feelings.

Say the following prayer: (Note that this prayer is in the recorded session. I’m only including it here for your convenience.)

I activate Christ consciousness into my conscious.

And as this consciousness is marinated into mine

I recognize Christ within me.

I now cement the truth that Christ is within me.

I am one with Christ

I am one with divine healing

I am one with God

I activate the Holy Spirit into my spirit.

I recognize and affirm that healing is taking place

And I welcome this healing into all parts of my body and in all areas of my life.

I seal this process with divine love and wisdom

Love and light

http://www.tapthegood.com

When It feels as if Satan Has You in Stitches: What do You Do? – Volume 2


In my last article, which you can find here, I shared a personal story on how it felt like having satan’s stitches. Check out the article to give you a foundation for this blog.

It all started when a sequence of strange events started happening in my life; it was one disappointment after another. So, I had to stop everything I was focussed on to evaluate the root causes of these events. I had to find solutions, and quick. I had to win myself back from the illusion.

Meanwhile, I was also afraid and extremely disoriented. I felt defeated before I even began exploring the options available to transcend the negativity in my life.

However, I also realized that in order to find solutions that would work, I had to convert my negative emotions into positive ones. To begin, I was so angry at the people who I believed were involved in brewing this mess in my life. But I also knew that this anger in itself wasn’t taking me anywhere. So, I had to transform the anger into courage, the courage to find solutions. I used the anger as an inspiration to propel me not to give up. I also felt extremely sad, because some of the people who were promoting this negativity in my life were people I loved. So, I decided to drop the sadness and started forgiving myself and everyone involved. And that was the first step towards my breakthrough.

Suggestion:

Do you feel as if situations have you wrapped up in discouragement? Do you feel as if Satan has you on a 24 hour watch and monitoring to destroy your progress?

Check in to identify all the negative emotions you are feeling and transform them into the courage or inspiration you can use to find solutions. It is also important to start forgiving yourself and everybody involved. These steps might not seem powerful or relevant to help you heal your life. However, they are the foundation upon which you can propel yourself to move forward. The emptier you are on the inside, the easier it will be for you to discover the truth about things. And remember, God is within you. You are one with God. Believe this truth in your heart and see the wonders that await  your life.

Stay tuned for the next episode of this article. Trust me; things are going to get very interesting. 🙂

In the meantime, check out my newest book, The Sanity Warrior: Becoming the Authority of Your Experiences. This book is designed as a go-to goodie when the going in your life gets tough. You will be inspired to move beyond your obstacles and start living a life less of the negative influences of the psychological mind.

Get your copy today.

Love and light

 

 

Feeling Weighed Down? How to Rise Up:


donkeyEmotions have a way of reminding us that we are all under the same universal influence….the psychological mind. Apparently, whether you own a bank or your money seems to be playing hide and seek in some unknown place, we all do this thing calling thinking. And the thoughts we dwell on determine how we feel. As soon as you believe a thought, it finds its way into your consciousness and anchors itself in. And it will do its work to manifest itself fully if you give it the attention it needs.

Let’s imagine that you are thinking about an unpleasant experience that happened a day before. If you dwell on these thoughts long enough, you will run all the conversations plus all the details of the event in your mind. And sooner than later, you will experience the same emotions you experienced, if not worse. The more you think about what went wrong, the more you feel weighed down. So, you conclude that you are actually weighed down. But are you really weighed down in the actual realm of things? Yes, you might feel heavy or uncomfortable, but let’s examine this conclusion further.

To begin, what does it really mean to be weighed down? It means that you are carrying something heavier than you are. Okay, let’s further examine these negative thoughts that we conclude weigh us down.

Questions: While these thoughts dwell in our minds, do they really have quantitative weight? Can you put them on a scale to determine their weight?

No, you can not. They are just thoughts whose life and then weight are generated from the attention you give them. The more attention you give them, the more life they have. Yet, both your attention and these thoughts are in you. You are neither. You are the observer of them both. So, do you still believe you are really weighed down? What’s really important in your life if it is not feeling okay no matter what is going on in your world?

You wanna know more? In my book, The Sanity Warrior: Becoming the Authority of Your Experiences, you will not only read real life stories that will inspire you to move forward no matter what, but you will also learn proven psychological tools, among others, to transcend negative thinking and negative feeling.

Remember, effortless progress is achieved when we learn how to raise above the ego and its negative manifestations in our lives.

Get the book today

Love and light

The Null and Void Method to Resolve Negative Memories


Counseling

Mathew 8:22: “Let the dead go bury their dead…”~ Jesus

In relation to emotional intelligence, one of my interpretations of the above verse is that everything that happens in the past including a second ago, is dead…gone. If you dwell on it, you are dwelling on what’s dead.

And whatever you focus on you become. So, by focusing on a negative past you are literally murdering your attention (wasting away /killing your precious attention) that could be invested on more life progressing things.

When we realize this truth, then we can go about our business momentarily without dwelling on the negative and hence, dead past.

63442929-pair-of-eyes-hand-drawing-vector-illustration

Use this method whenever you find your mind dwelling on the negative past. And you will discover that you are not your emotions; you are not your past. Your memories are just thoughts and/or ideas that when you observe closely within yourself, do not exist. You could create imaginary representations of these memories but in reality, they are just illusions.

With this realization, you will free your mind from the negative memories that way you down.

Sending you much peace and divine love.

http://www.tapthegood.com

Dr. Jacinta Mpalyenkana-Murray, PhD, MBA, is an author, Counselor, Transformational Coach and Speaker. She partners with her clients to help them achieve emotional freedom from the negative past. 

http://www.tapthegood.com

 

 

What to do When You are Feeling “Off:”


nikola-tesla-39712Often times we find ourselves feeling “offish”–a feeling, rather hard to explain. These are times when we’ve probably been taking all the action requited; when we’ve been eating right and sleeping enough etc, yet still feel “off.”

There are many reasons why we often feel this way—one of them being a disruption in our energy signature.

In simple terms, one’s energy signature is their vibration, how they “feel” or how they are “felt” when they are around other people. It also relates to the vibes or energy that their presence gives off to other people. I guess you’ve met people whose energy suffocates you as soon as you see them even if they haven’t spoken to you.  

We are made up of energy. We also have spinning energy wheels positioned in different places in our body, called chakras. The chakras work with the body’s electric system to regulate the proper functioning of our organs, nervous system—among other functions. The chakras are also directly related to different areas of our lives. And external factors when digested and accepted as truth, can also affect our chakras.

When one of the chakras is not functioning optimally, there is a disruption of energy flow in the entire body’s system. And this can affect our emotions, clarity, physical energy and decision making—among other issues. Therefore, when we feel “off,” chances are that there is a disruption in the body’s energetic system. Therefore, cleansing and re-aligning our chakras is vital for our well-being.  

10-benefits-of-chakra-healing

How do You Cleanse and Re-align the Chakras?

There are many tools that can be used to cleanse and re-balance the chakras. And one of the magical techniques that can instantly regulate the chakras and rejuvenate one’s well being is EFT (the Emotional Freedom Technique).

In my newest book; Advanced EFT Scripts to Heal and Align The Chakras: Purify, Balance and Elevate Your Chakras and Heal Your Mind, Body and Spirit, I use detailed and simplified scripts designed to tap on each chakra.

Cover - Candle 2

Whether you are a Coach who wants to help your clients regulate and balance their Chakras and hence their lives, or someone who just wants to heal themselves, the scripts in this book are guaranteed to help you achieve your goals.

Get the book today at this link –

https://www.amazon.com/Advanced-Scripts-Heal-Align-Chakras-ebook/dp/B07TNCS8M6/ref=sr_1_fkmr0_1?keywords=Advanced+EFT+to+Cleanse%2C+purify+and+balance+the+chakras&qid=1561663770&s=digital-text&sr=1-1-fkmr0

 

 

About the Author:

Dr. Jacinta M Murray, is a spiritual counselor and transformational coach. As also an Advanced EFT Practitioner, she partners with her clients to help them achieve emotional freedom from negative experiences, stress and trauma, resolve redundant spiritual blockages–so that they can live life on their terms. 

http://www.tapthegood.com

5 Psychologically Proven Tools to Emotionally Detach From Envious/ Jealous People


Two-Guys-sword-fightingOne of the major causes of our suffering is other people’s behaviors. Often, other people’s behavior and actions conflict with our individual beliefs, values, attachments or personal standards. And this can trigger feelings of discomfort or resentment towards them. 

Also, some people give in to negativity, and consequently develop jealousy, envy and toxic behavior that could hurt other people who also give in to personalizing the former’s actions. 

Note that jealously and envy are some of the main causes of witchcraft, backstabbing, murder, plus many other types of crime. So, it’s important to learn how to detach from jealous/envious people. 

Jel

Now, let’s imagine that you find out that someone you thought was a friend is envious of you and has been backstabbing you in different ways. What do you do? 

jll

Below are 5 tips that will help you detach from such jealous/envious people and most importantly, feel at peace with their actions. In this video, I explain the tips. 

  1. Know that it is their “business.”
  2. Know that they are suffering. 
  3. Remember that you have the power and choice to detach from relating with them
  4. Block them
  5. Focus on your “business.” 

Remember to click on this video, to listen to the tips. 

Dr. Jacinta M Murray, is a spiritual counselor and transformational coach. She specializes in helping her clients achieve emotional freedom, release stress, heal from the negative past, resolve and cleanse dark entities, bloodline curses, energetic and spiritual toxins, become more productive, have clarity about their life purpose, and live life on their terms. 

For more about her, please visit, http://www.tapthegood.com

Love and light

3 Proven Ways to Overcome Anxiety-related Symptoms.


anxiety-head-1536054411For several months, I went through a hell of a hard time, and although I thought I had managed my emotions, my mind had stored some of these negative feelings. These negative feelings later manifested into hurtful emotions that popped up even when everything in my life seemed okay.

My anxiety began with emotional pain that I couldn’t explain. At different times during the day, I would feel pain, call it hurt, coming from a place within me that I couldn’t identify. The closest I could define the source of this in-explainable pain is in my heart.

The pain/hurt progressed to a point where it brought me to tears and down on my knees. I could feel the pain for about 10 minutes before it subdued, and just as I started to catch my breath, it came right back. This went on for about two weeks before I realized that it was anxiety.

I realized how much anxiety can cripple one’s enthusiasm, happiness, and progress in general.

What is Anxiety?

The American Psychological Association (APA) defines anxiety as “an emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure.”

Knowing the difference between normal feelings of anxiety and an anxiety disorder requiring medical attention can help a person identify and treat the condition.

For this article, I will be focusing on the anxiety characterized by general symptoms such as, unexplained worry, sadness, fear, and hurt/pain.

Below are some of the techniques I used to heal the anxiety.

1. Exercise Regularly:
Exercising regularly has major health benefits, including relieving one from anxiety-related symptoms. Any type of exercise that raises the heart rate is beneficial.

2. Avoid consuming any type of alcohol and drink a lot of water instead.
When we are weakened by hardships, we tend to find ways to escape our pain. Although alcohol might give you a sense of relief, this is so short-lived and presents the possibility of creating a dependency behavior. Once we start depending on alcohol to escape our worries, this can be the beginning of an addictive tendency. Therefore, unless you can resist using alcohol as an escape, avoid consuming it until you feel emotionally stronger. The better alternative is drinking a lot of water–at least 8 glasses a day.

3. Meditate.
Find time to sit and just observe your breath or heartbeat. Breathe deeply and disregard all thoughts, plus any mental activity for the time you are meditating. Meditate for a minimum of 10 minutes to begin, and then progress to an hour–as you get accustomed to the process.

Below are a few links to meditations and mind-healing sessions that will help you.

~ https://www.youtube.com/watch?v=4z-svXIKTJU
~ https://www.youtube.com/watch?v=IR_RoWjZ50I
~ https://www.youtube.com/watch?v=b8-1sxYUAOo
~ https://www.youtube.com/watch?v=4jCNMDdyEoY
~ https://www.youtube.com/watch?v=vDAzPd78mRs

Most importantly, know that like everything else, this too will pass. Do not resist the pain when it comes. Just sit or lay down and observe yourself as you go through the pain. With practice, you will realize that anxiety is a game that the mind uses to weaken our emotional strength. Remember that you are more powerful than anxiety.

Dr. J Murray, is a spiritual counselor, transformational coach, speaker, and a published author. One of her missions is to help her clients achieve emotional freedom from all that could be weighing them down–and then start living life on their terms.
For more about her, please visit, http://www.tapthgood.com
Email: tapthegood@gmail.com

There’s no Such Thing as “Failure”


depositphotos_13984100-stock-illustration-cartoon-eager-student“Give an example of a company experiencing financial trouble because of its promotional strategy?” Asked the professor. I gave an example of a company I had worked for in Uganda. “Please do not give ridiculous answers from countries that do not qualify for advanced European MBA programs.” He responded. I knew that I was in trouble because the only business-related work experience I had was in Uganda. 

I was pursuing an MBA from the Greenwich School of Management, a branch of Hull University, Hull, UK. Most of my classmates were from Europe or at the least had experience working for European-based businesses. During the first semester I did poorly in the class assignments and presentations. I hardly made the required points to proceed to the next semester. The professors told me that if I didn’t learn about the European market, I would fail the degree. I had given myself a year to complete the program—acceptable by the college, because I didn’t have the extra money to pay for another year. 

I sought for advice from one of my professors. “I think I’m already a failure.” I said miserably. “You can never fail. You will only fail to know that you didn’t fail. Even when we think we’ve failed, we still acted but just didn’t achieve our goals as anticipated. And that’s not a failure. Failure is an illusion.” He responded. I looked at him almost cross-eyed. I had no clue about what he meant. Desperate, I got a part-time job in a library and buried myself in reading everything I could get my hands on about the European economy. Long story short, I completed the degree in a year, passed with distinction and my thesis, earned me a “student of the year award.”

Failure

Moral of the Story:

I thought I had failed, only to realize that the results of my first semester were propelling me to work harder. And I concur with my professor’s wisdom. We never fail. Failure is just a word we come up with to summarize a process that has nothing to do with the real meaning of the word. The dictionary defines the word failure as a lack of success or non-fulfillment. When you consider what success means you realize that what we consider as failure is far from the truth. Success is being able to move from point A to B, internally or externally. Success can also imply committing to a promise made for oneself or for others. Success can mean progressing or moving through a process even if we don’t get to the end. Therefore, “failure” has no place in defining our actions plus the results. 

It’s vital to understand that words as just that….words. Therefore, we shouldn’t be quick to define our emotions by recruiting words that do not necessarily reflect on our true emotions. Words can be limiting, misleading and/or mis-representative of the truth. Sometimes if not most, we can not define feelings because they are in-definitive in their nature. They have no shape, color, size or density — if we do not create visuals to represent them. So, the words we use to define feelings are just attempts to express ourselves. Just because you feel a certain way for not achieving a particular goal doesn’t mean that you are a failure. A conclusive definition of a feeling as a failure, is just a believed thought and nothing more.

A conclusive definition of a feeling as a failure, is just a believed thought and nothing more.  

Therefore, let’s be slow in defining our experiences or outcomes. Let’s hold back from assigning meanings to our feelings. Let’s become observers of our feelings and see how long they can hold the emotional space in which they dwell. Mostly, let’s remember that we are not our thoughts, feelings or experiences. We are more; we are different; we are undefinable. Moreover, we have an immeasurable power within us, as us, that can help our human conditioning release the delusional tendencies and mental, plus emotional struggles we create: struggles that are lies and not based on truths.

Love and light

http://www.tapthegood.com