Worry-Free Tip 5 – In celebration of the Global Worry-Free Day – Your CHANCE TO IMPACT THE WORLD


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In this video, I share 2 tips that are guaranteed to help you stop worrying. 

Link to video:- http://youtu.be/sjJ6aDY5mSM

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Take the challenge to put your own problems aside, and make a difference in a stranger’s life.

Remember; the Global Worry-free Day is March 1st, 7.00 a.m. – 7.00 p.m. your time…your region. It’s your chance to impact the world. 

Love and light

Dr. Jacinta Mariah

TapTheGood.com

BusinessIntelligenceMastery.com

The Global Worry Free Day: Tip- Recognize the Power of I AM


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This is a brief video I recorded with a stress-free tip—in preparation of the Global Worry Free Day coming up March 1st, 7.00a.m. – 7.00 p.m. – 12 hours of a worry-free period–your time, your region.

Link to video—http://youtu.be/PLE5RbakbMM

For more tips, please subscribe to my YouTube channel, and spread the word.
Remember; March 1st, 7.00 a.m. – 7. 00 p.m. is the Global Worry Free day.

Love and light

Dr. Jacinta Mariah

Author, Speaker, Success Coach / S. Counselor

TapTheGood.com

The Global Worry-Free-Day One Year Anniversary: March 1st; 7.00a.m – 7.00p.m—Your Time-your region


Last year on March 1st, 2014, I introduced the Global Worry Free Day; a 12 hours’ worry-fast that begins from 7.00 a.m. to 7.00 p.m: your time, your region.

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The day is intended to remind humanity that worrying is equivalent to rocking in a lazy chair. You are doing something but it ain’t taking you anywhere.

This year’s theme is “A stress Free Mind.” I will be sharing a tip everyday to help you start reprogramming your mind for more peace.

laughter4Today’s Tip:

Take time and laugh.

I came across some of the benefits of laughter from mayoclinic.com. They are listed below. Please note that the list is not exclusive.

  • Laughter lowers blood pressure.
  • Laughter reduces stress hormone levels.
  • Laughter is an easy and fun abs workout.
  • Laughter Improves cardiac health.
  • Laughter Boosts T cells.
  • Laughter triggers the release of endorphins.
  • Laughter produces a general sense of well-being.

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 Below are some links you can access and give yourself a hearty laugh. I dare you not to laugh. Come-on, stop taking yourself so seriously.:)

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http://youtu.be/p32OC97aNqc, (laughter Yoga session with Robert Rivest) – http://youtu.be/Z2xYLUQSFHE

Remember, the more we focus on positive things, the easier the negativity dissolves.

Please spread the world. The Global Worry Free day is coming up March 1st, 7.00 a.m. – 7.00 p.m. wherever you are. Let’s team up to infuse our world with positive vibes. Every step we take makes a difference.

Sending you love and light.

Dr. Jacinta Mariah

Author, Speaker & Success Coach.

TapTheGood.com