Of late, turbulent times seem to be more common than peaceful times. The main, yet less obvious reason for experiencing turbulent times is because we’ve let the external world and whatever happens in it to determine the way we feel. The first step then, is to take full responsibility of the way we feel and then tap into our inexhaustible mental resources in order to get a grip of our feelings. Once we are less attached to our experiences or needs/wants, we access our inbuilt God-given clarity and enthusiasm to pursue our goals without the related stress.
In this video, I share 7 mental tools that are guaranteed to help you survive challenging times. Read them, identify those tools that you relate to the most, embrace, then employ them to help you get a grip of your mind, strengthen it, then move past the challenges.
Link to the video -https://youtu.be/e2qMxnmToSM
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This article was written by Dr. Jacinta Mpalyenkana, Ph.D., MBA. She is a transformational coach, counselor, professional speaker and published author. For more about her, please visit http://www.tapthegood.com
In this audio recording, I share a true story that I believe will inspire you to pick up your broken pieces, wipe off the dust and get moving.
Link to audio recording – https://www.youtube.com/watch?v=JT7F86eNUcE
Remember to look out for the 10 Weeks Inner-World Mastery Boot Camp Program coming up in a few weeks.
For your personal counseling and coaching solutions, check out http://www.tapthegood.com or send an email to firstname.lastname@example.org
Love and light
The author, Dr. Jacinta Mpalyenkana, Phd, MBA is an Addictions/Co-dependency Counselor, a Transformational Coach, Published Author and Inspirational Speaker.
Did you know that one of the main factors that impact our emotions is problematic relationships? For the most part, every problem that we experience is related to another person. Therefore, managing relationships, or identifying which relationships work, is vital to sustaining emotional health.
In this VIDEO, I, and my co-host, Jay, discuss three proven tips that will sustain a healthy relationship.
Please click HERE to access the video.
Remember, the first relationship that you have to deal with in order to be successful at other relationships is the relationship with yourself.
Jacinta Mpalyenkana, is a Transformational Coach, Counselor and Empowerment Speaker. To learn more about her services, please check out her website at http://www.tapthegood.com
In this audio recording, I share a powerful and proven tip to help you disorient worry. The psychological tip will help you face up to your challenges and focus on what you want.
Link to video – https://youtu.be/0dl-rhzBgOY
Please remember the Global Worry-free day, March 1st, 2017. 7.00a.m to 7.00pm in your time zone. Please spread the word.
Love and light
Your Life Transformational coach – helping you achieve emotional freedom and live life on your terms.