In school, for the most part we are programmed to believe that the only way to make it in life is to work for others. And although there’s nothing wrong with being employed, the danger is when we either don’t earn what we deserve or don’t ask for what we deserve because we don’t feel worthy.
In this short video, I share a few insights to inspire you to recognize your worth and then act accordingly.
Link to video – https://youtu.be/Ok7e06h7J5s
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I’m certain you are wondering what I mean by “Self-Fence.”
Yap…every one of us has it. We all tend at times to come up with all sorts of reasons why we shouldn’t take action, follow through, respond to emails, or adjust to change. We feed into our cognitive dissonances to upgrade our self-denials.
The “Self-Fence” is that thing that gets us stuck in our little uncomfortable hells—wishing that things could magically change. We procrastinate, postpone important tasks, and do whatever it takes to remain unsuccessful—yet blame everyone else but ourselves.
I’m certain that this “self-Fence” is what has blocked you from reading a book every day, and/or signing up for personal development seminars or programs. It’s funny that this “self-fence” is what has prevented you from signing up for my Business Intelligence Mastermind—a resource that will help you take your power back, and become the authority of your craft. And I’m not blaming you for not registering for our Business Intelligence Mastery full day Boot Camp… it’s “Self-Fence.”
Dear reader, please do not allow “Self-Fence” to blind you in your pursuit for happiness and success.
Remember; March 1st is Global Worry-Free Day. It’s our turn to make a difference in the world wherever we are.
Love and light
Dr. Jacinta Mpalyenkana
Author, Speaker and S. Counselor / Success Coach
In the video below, I employ influential psychological tips to illustrate 3 steps that will help you establish if your leads will turn into customers.
Check it out. http://youtu.be/4RuPxwtjfuo
Love and light
Dr. Jacinta Mariah Mpalyenkana
Author, Speaker, Counselor / Success Coach
If you are a business owner just as I am, you’ve experienced days when you feel like the night was so short. Yet, the guilt to pull those bed-covers closer bombards you like a cold blanket over your head. What do you do?
Below are the steps I take to help me get going on especially lousy days.
1. I breathe deeply before I leave my bed: kind of a meditation. I believe in strength, drive and enthusiasm, and breathe out lousiness and procrastination. I go through this exercise for about 10 minutes.
2. I jump out of bed; do a 10 minutes yoga session – still breathing deeply. I also lift 5 pound weights for another 5 minutes. I take a lurk-warm water shower, (lurk-warm or cold water wakes up the body) drink a big glass of water, take a good protein breakfast and proceed to my home office.
3. I make a to-do list for the day, putting the difficult takes first, and then get started.
In a nut-shell; the steps are: 1. Deep breathing. 2. Exercising, stretching and a protein powered breakfast.
3. Making a to-do list and getting started without getting distracted. Please note that I didn’t include face-booking or emailing. Those are things I do later in the day after decreasing the tasks on my to-do list.
Are you seeking to get more productivity in your life? I’m offering you a 30 minutes complimentary counseling / success coaching session in the comfort of your home—over the phone. Please check out tapthegood.com, fill out the contact form, and let’s get started helping you become the authority of your craft.
Love and Light
Dr. Jacinta Mariah
Author, Speaker, Success Coach / Counselor