Are ready to let go of a bad habit?
Don’t we all?
To start, we come to conclude that a habit is bad for us because every time we indulge in it we feel a sense of guilt or regret. There is a part of us that knows that we could do better or should be doing something different. However, sometimes it is easier said than done to let go of a bad habit completely.
So, how do you do it?
How do you break the routine and start developing a more positive habit?
How do you stop your mind from persuading you to indulge in the bad habit?
In this video, I share 3 tips designed to help you understand how your mind triggers bad habits and how to stop.
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