10 Proven ways to Cleanse Your Space From Stuck/Negative Energy


Many times, when we enter a room in our house/office, we might sense discomfort or experience body chills. This might be an indication that the room has stuck energy. Some people are so sensitive to this type of energy that when they access it in a room, they could get a headache or feel sick. At times, one might not even feel anything but could get an instant belief that the room is infected by some sort of stuck energy. I happen to experience all the above on different occasions.

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Now, what’s stuck energy, and how is it created in a room?

Stuck energy is energy that is not flowing as it should. As you might know, everything is energy. Some of the causes of stuck energy are; a disorganized or dirty room; a room with trash; a room with boxes or other things close to the door(s)/window(s); a room where big arguments/fights or crying have happened.

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How does stuck energy affect you?

This type of space affects our own energies, because our environments have a way of affecting our moods/energy flow and overall health. For instance, imagine being in a smelly room for a certain period of time, and when you leave the room, you continue smelling it.

Furthermore, if this room is your working space/office, stuck energy will affect the energetic flow of money, i.e. prevent or reduce the number of clients coming in. If it’s your bedroom, you might have problems falling asleep–or even have nightmares.

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How do you cleanse your space?

  1. Remove all clutter
  2. Organize the room and create space at the entrance, and windows.
  3. Open the windows/doors for at least 2 hours to let the stuck air out.
  4. Lighten up the room by opening the blinds or curtains. Let light come in.
  5. Burn a white and black candle. (Explanations of what these two candles can do for your space and mind, can be found at http://psychiclibrary.com/beyondBooks/color-therapy-with-candles/)
  6. Burn sage and blow the smoke in all corners of your space. You can also call arch-angel Michael, Jesus or any other angels to help you with the process.
  7. Put a teaspoon of sea salt in a spray bottle filled with water, and spray all over the room with an intention to cleanse the room.
  8. Put 10 to 15 drops of Peppermint oil in a spray bottle filled with water and spare all over the room. If it’s your bedroom, also spray on the bed and under it.
  9. Pour 3 to 5 spoons of rubbing alcohol on sea salt placed on a saucer. Lighten up the mixture with a lighter. When the mixture starts bringing out smoke, put out the fire and then walk around the room/house while holding an intention in your mind to cleanse the space. (Remember to wear gloves to protect yourself from the heat that can be transmitted from the hot salt)
  10. Place a glass, or an open bowl filled with water in your room for 24 hours. Hold an intention that you are directing all the negative/stuck energy into the water. (You can also place the glass or bowl of water under your bed if it’s your bedroom that’s affected) After 24 hours, pour the water in the toilet as you affirm; “I’m now flashing all the negative in this water from this space.”

You can utilize one, any, or all the above tools to cleanse your space. Remember to hold an intention in your mind during the process.

In need of a Transformational coach, and Reiki Master? I will partner with you to achieve emotional freedom, and together we shall cleanse your mind, body, spirit and space–so that you can live life on your terms? Send me an email at author@tapthegood.com.

Love and light

Dr. Jacinta Mpalyenkana, Ph.D. MBA

http://www.tapthegood.com

 

 

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This Will Change Your Life -Tapping Into The Kingdom of God within You- An Inspirational Message


In this video, I share a powerful message that I believe will change your life. The tips I share have changed my life, and the lives of many of my clients. So, I believe that you will benefit as well.

Link to video – https://youtu.be/QAgAyNIFGos

Please share with those who might need the message.

Take note that March 1st, 8.00AM – 6.00PM is Global Worry-free day. This is a time when we should exercise a worry-free mindset. A few tips to consider would be to volunteer, pay it forward, or reach out to strangers in need. Every little helps.

Please join me on this day as we change the world for the better one step at a time.

Love and light

Dr. Jacinta Mpalyenkana, Ph.D, MBA

Author, Speaker, Counselor, Coach

http://www.tapthegood.com

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Three Ways to Inspire yourself:


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The year is ending. Bills are most probably accumulating. Membership renewals are due. The expenses are increasing, yet your income is the same. In situations like these, stress and/or worry become the order of the mind. It’s hard to avoid negative emotions.
Below are three ways to inspire yourself and see things on a brighter spectrum.

1. Clean and organize your closet. Gather all clothes and shoes that you haven’t worn for the last 6 months, and give them away
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2. Listen to your favorite music. Music has been known to soothe the mind.
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3. Have a candle light bath. This is physically and emotional soothing.
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I hope this helps.
Looking for a good inspirational book to read? Check out Do Not Force It, Tap The Good. The book shares lessons that the whole world can live by.
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Love and light
Dr. Jacinta Mariah
Author, Speaker, Counselor / Success Coach
http://www.tapthegood.com
author@tapthegood.com

When you look in the mirror, what do you hear?


negative mirror talk 1Yes, you read the question right. What do you hear when you look at the mirror? Apparently, for this particular article, it is not what to you see in the mirror, but what you HEAR that makes all the difference.
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Unfortunately people hear negative self talk and critical chatter more often than not. They judge themselves harshly and relentlessly. (I’m sure it is not you…I’m just saying)

The voices in their heads go on: “I’m too old; I’m too dark; look at all these wrinkles; bla bla bla. The voices go on and on, and so does the physical facial reactions to match the inner dialogue. That slowly but surely eats away their confidence, self esteem, and enthusiasm.

Question: How can one stop the negative clatter and replace it with positive prompters?

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There are numerous ways; one of them is telling oneself to STOP the negative voice every time it starts the useless chat.

In my book Do Not Force it, Tap The Good; there is a whole chapter on mirror talk, the humor side of it, and how to reprogram oneself to employ his/her mind to change his/her inner voice, and hence tap into his/her infinite potential.

Go check the book trailer. http://youtu.be/msL0m3YIk-c or simply click on this link to get a kindle or paperback version.

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Love and Light

Jacinta Mariah, Ph.D

http://www.tapthegood.com

How to Cleanse your Aura from Negative Energy with the Four Elements:


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Do you feel like you’ve picked up some bad energy lately? Whether it’s due to exposure from a negative environment or just a case of the blues, your aura can pick up some bad energy.

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Cleansing yourself of these vibrations is the smart and healthy thing to do. To make this spiritual chore a little more interesting, the four elements, Air, Fire, Water and Earth can do a perfect job.

Cleansing with the Air Element:

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Start by sitting up straight or standing tall. Inhale to the count of four and then exhale to the count of four. Make sure that you are breathing from the diaphragm rather than the chest. You should notice your belly moving up and down if you are performing this correctly. Continue for about five minutes or until you feel a significant change in your body and mood.

Focusing on your breath works with the element of air to increase lung capacity and oxygenate your blood. This raises your cellular and molecular vibratory rate, thus dispelling negative energy. You and your aura will be revitalized!

Cleansing with the Earth Element:

Earth

The earth has gravitational pull and a frequency all on its own. When you connect with the earth it can act like a magnet and suck out the negative energy from your aura. Essentially, it acts like a grounding rod, but instead of absorbing the energy from a lightning strike, it absorbs those bad vibes hanging out in your aura.

So, spend some time in the garden, dig in the dirt or just sit on the ground. Mother Earth will help rid you of those low vibrations. And don’t worry, she can handle it—just make sure you give thanks!

Cleansing with the Fire Element:

Fire

Since ancient times, fire has ritually been used for purification. Sacred fires often graced temples and are still used today in the form of candles, firepots and fire bowls. In addition to creating hallowed space, fire can also purify and cleanse your aura.

Whether you choose to sit in front of a fireplace, hang out by a campfire, or simply burn a few candles, spending time near fire is healing. It will help move stagnant and negative auric energy and transmute it into positive vibrations.

If you’re nowhere near a fire source, you can still use this element to clear your aura. All you need to do is visualize yourself engulfed in violet flames. See them consuming all the bad vibrations within your personal space.

Cleansing with the Water Element:

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Last but not least, the water element can also help cleanse and clear your aura. Holy water is perhaps the easiest way to work with this element. Blessing or anointing yourself with it while saying a prayer or invocation can instantly remove negative vibrations from your aura.

Baths and showers can also help you wash away the negativity. While in the water, be sure to visualize those bad vibes going down the drain.

If you’re looking for something a little more exciting, consider taking a trip to the ocean. The negative ions produced by the ocean penetrate the air, creating positive energy to push out the bad. Here you’re working with both water and air.

Have you read the book ; Do Not Force It, Tap The Good? It is a book that will take you on an intensive spiritual Cleansing and revitalizing journey.

 ttg book cover

Love and Light

Jacinta Mariah, Ph.D.

www.tapthegood.com