Fear is normally projected to inspire us to choose whether to flee to fight. Depending on what has triggered the fear, it’s up to us to choose which feelings to generate after the fear is triggered.
In this NLP session, I deal with a belief of not being good enough, as the source of the triggered fear. Then, I employ a simplified version of NLP (Neuro-linguistic Programming) to dissipate the fear and turn it into confidence.
Link to video – https://youtu.be/oZ4vcUXR6a8
Please go through the session everyday for as long as it takes you to feel more confident.
If you have questions, please leave them in the comments section below.