Three Steps to Become Enthusiastically Focused


So, let’s assume that you’ve determined what you want, and why you want it.  You have also established that you have all the practical and mental resources you need to execute the required tasks towards achieving your goal. However for some reason, you can’t focus. You are not inspired to take action. And you keep wondering what could be wrong. In this article I share three tips to help you become enthusiastically focused.

Well, you are not abnormal. For the most part, lack of focus is all based on fear: the fear to fail…the fear of being disappointed especially if you’ve embarked on projects in the past that haven’t succeeded. So what do you do? Here we go!

  1. Go back to the drawing board and establish why you want to achieve that goal. What will you emotionally or financially benefit if you achieved your goal? What will your rewards be? Be as specific as possible. Write it down. Read your reasons, and re-write them if that’s what it will take to be clear. Don’t rush. Take your time.

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2. Establish what you will lose if you don’t take action. Will you lose freedom, friends or status? You know the answers. Write these answers down. The idea is to be honest with yourself.

 What will you lose - crosing the ocean

3. Determine the first step you will take towards achieving your goal. Make this step simple and easy. The simpler it is, the better it will be for you to embark on it. For instance, if your goal is to write a book, set a goal as simple as writing half a page a day, or writing for 10 minutes. Make the first step fun and easy. Do not overwhelm yourself.

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If you follow the above steps, you will get very clear about why you want to achieve that goal, and then get focused to taking action. If you write everything in a “contemplation note-book” (get one if you don’t already), focus, won’t be a problem. The idea is to remove any stress or fear that you’ve attached to your goal.

Last but not least; I once heard this saying: “God will give you food but he won’t cook it for you.” If you want something, you have to do something about it. You have to focus on it. There are no shortcuts. There is no magic. Nothing happens if nothing moves.

If you need more help with getting clear on your goals, or letting go of negative emotions that no longer serve you, I have a resource for you. Check out www.tapthegood.com/contacts/ fill in your details, and I will schedule you for a complimentary 15 minutes’ counseling and/or success coaching session.

Love and Light

Dr. Jacinta Mpalyenkana, Ph.D, MBA

Author, Counselor, Success Coach, Professional Speaker

http://www.tapthegood.com

Jacinta 3-5-11

You Are Not Different From a Rainbow:


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The rainbow is one of the most splendid creations of all times. Cultures all over the world have elicited different symbolisms from its occurrence. In The Bible, it is indicated as a symbol of God’s intention to purify the world. In most African cultures, it is a sign of deliverance from trouble. Other cultures equate it to a new beginning, hope, and wealth. The argument is that none of this magical finery is forced to occur or even maintain its form. If the right circumstances are not met, by the sun shining onto droplets of moisture in the earth’s atmosphere, the multicolored arc will not manifest.

Rainbows

Likewise, if we want to manifest a better life, we have to meet the equivalent emotional, mental, spiritual and practical conditions. We have to redesign our internal representations, and mindsets to reflect on what we want mirrored in our experiences.

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We have to let go of the old mind programming that doesn’t serve us, and install now beliefs and thought processes that are in congruence with what we want: and this is actually when we fulfill the necessary conditions to manifest good experiences.

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If you want to learn more, Do not Force It, Tap The Good, is a book that explains in detail how to tap into our infinite potential, take our power back from negative prompters, and then meet the conditions to become the authorities of our crafts.

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Where do you find this book? Amazon, Kindle, and www.tapthegood.com

Love and light.

Dr. Jacinta Mpalyenkana, Ph.D., MBA

Author, Counselor, Success Coach / Mentor

www.tapthegood.com

author@tapthegood.com

http://www.amazon.com/not-Force-TAP-THE-GOOD-ebook/dp/B006JNBGDW