Instructions to the session
- Get a clean bowl or small basin
- Fill it half or quarter way with water
- Write the issues you want to resolve on a clean piece of paper and below the issue(s) write the four Ho’oponopono statements ( ~I am Sorry ~Please forgive me ~Thank you ~I love you)
- Place the paper in the water
- Sit up straight
- Place the palm of your hands above the bowl and listen to the prayer.
- Go through this session everyday until you feel relieved.
- Email me at firstname.lastname@example.org if you have questions.
After completing the sessions pour the water in the toilet and flush, affirming, “I flash you out of my human Identity. You are no more.”