7 MENTAL TOOLS TO SURVIVE CHALLENGING TIMES


I will not be stopped

Of late, turbulent times seem to be more common than peaceful times. The main, yet less obvious reason for experiencing turbulent times is because we’ve let the external world and whatever happens in it to determine the way we feel. The first step then, is to take full responsibility of the way we feel and then tap into our inexhaustible mental resources in order to get a grip of our feelings. Once we are less attached to our experiences or needs/wants, we access our inbuilt God-given clarity and enthusiasm to pursue our goals without the related stress

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In this video, I share 7 mental tools that are guaranteed to help you survive challenging times. Read them, identify those tools that you relate to the most, embrace, then employ them to help you get a grip of your mind, strengthen it, then move past the challenges. 

Link to the video -https://youtu.be/e2qMxnmToSM

Please share this content with those you think will benefit. 

Subscribe to my YouTube channel for obvious reasons. 🙂 – http://www.youtube.com/MsJacent/

This article was written by Dr. Jacinta Mpalyenkana, Ph.D., MBA. She is a transformational coach, counselor, professional speaker and published author. For more about her, please visit http://www.tapthegood.com

 

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The Most Powerful Tip to Help you Stop Worrying


Worrying is the foundation of stress. Stress is the foundation of disease and other physical complications.

In this VIDEO, I share with you a common but powerful tip to help one stop worrying. If you can practice this technique every time you catch yourself worrying, I guarantee that your mind will soon learn the new way of automatically changing your “State” and then help you to avoid worrying.

Link to video – https://youtu.be/XLNEx7HGIr8

Love and light

Dr. Jacinta Mpalyenkana, Ph.D. MBA

http://www.tapthegood.com

Do our Lives Need to Be Coached?


Limiting beliefs

The Dalai Lama once said, “the purpose of our lives is to be happy:” and for me that is the real benefit of coaching. What happiness actually means is unique to each and every one of us and more and more people are turning to a Life Coach to help them discover a great deal more happiness in their life.

The benefits you will gain from coaching include but are not limited to;

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  • Clarity about what you want, why you want it and how you can get it.

  • Bridging the gap between where you are now and where you want to be.

  • Strategies and techniques which facilitate you to reach your goal faster.

  • Overcome obstacles, low confidence and insecurities.

  • Explore and evaluate all possible options available.

  • Dedicated time, support, encouragement and motivation.

Remember, Life Coaching is an investment in yourself and it will benefit your entire life.

What I have done is made it financially affordable for those who want to access the benefits of life/business coaching but can not afford it.

Check out my limited time only offer on Groupon on this link https://www.groupon.com/deals/tap-the-good-counseling-and-success-coaching-services

Remember, nothings happens if nothing moves. You have to MOVE. 🙂

Love and Light

Dr. Jacinta Mpalyenkana, Ph.D., MBA

Author, Speaker, Counselor / Success Coach

http://www.tapthegood.com

Groupon link – https://www.groupon.com/deals/tap-the-good-counseling-and-success-coaching-services

You are not your Emotions: An EFT and Ho’oponopono Complimentary Session


A few weeks ago, I blogged about how we all at times, jail up ourselves and stay in relationships with people who are more than energy vampires.

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In the relationship, you feel so emotionally weak and mentally drained, yet have no courage to walk away. He/she is like your personal blend of an addictive dangerous drug that you need to survive yet slowly but surely destroy yourself in the process. Consciously, you are well-aware that you should run for your life; however, something within you keeps you holding on. You can’t explain it. It hurts, yet emotionally stings even more, whenever you attempt to stay away from him/her.

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Do you feel me??? As also an Advanced Emotional Freedom Technique (EFT) Practitioner, I have included a brief video at the end of this article, with a free EFT session for anyone who feels like they are in a relationship-jail. The session will address general root-causes of any emotions that could be promoting one’s self-jailing attitude.

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EFT is a psychologically-charged technique discovered over five thousand years ago by the Acupuncturists. Just like them, less of needles, EFT works by one tapping on the same meridian points and self-talking, while acknowledging whatever emotions are engrossed in the body’s energetic system; which then magically gets rid of them. EFT has been known to produce instant results regardless of whether one believes in the process or not.

In the attached video, please tap along with me, as you repeat the statements that I say. Try it out with enthusiasm. This may be the ticket to your emotional freedom. Happy tappy. https://youtu.be/Z5F49Gon-aQ

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There is another resource that I recommend. The book – Love, Men and Money: How to Attract and Retain them, contains a lot of healing EFT sessions that will get you started on your emotional freedom journey.

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link to video is https://youtu.be/Z5F49Gon-aQ

Love and light

Dr. Jacinta Mpalyenkana, Ph.D, MBA

Author, Counselor / Success Coach

Tapthegood.com

Are you Lonely??


  1. Have you tried searching for love in all the places you can, but failed to find it?worried-woman-288x260
  2. Do you attract the same douche-bags in your life?

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3.    Do you end up attracting the same partner who makes you feel like committing suicide?

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I have been there. It took years before I could figure out what I was doing wrong. I blamed myself and the entire world for the recurring love misfortunes. With that in mind, I embarked on a long search for solutions. And today, I live with an amazing man who thinks the world of me. And I attracted this man. I realized that I had to deal with my inner world in order to create a better outer world.

Now, I have a resource for you. You are lucky that you don’t have to do the research like I did.  I have put together a healing program called The 14 Days Love Liberation Boot Camp. This program digs deep to deracinate the root causes of emotional baggage, and other underlying issues that block true unconditional love. In this program you will benefit the following.

14days

  • Clean all your 7 chakras through guided meditations and EFT – the Emotional Freedom Technique – Value of $225

  • Heal Daddy Issues if you have any – a Value of $95

  • Heal the Unconscious mind from old negative programming –  a Value of $95

  • Go through the Forgiveness Meditation – a Value of $45

  • Go through the Super Love Manifestation Guided Meditation- a Value of $67

  • And much more.

 The normal price of the Program is $302

Today for a limited time only –until March 31st, the program is priced at a 50% discount of $147

Get your program at http://tapthegood.com/meditations/ 

The program is accessible from the first column of the page.

The time to ACT is NOW!!

Love and light

Dr. Jacinta Mariah, Ph.D, MBA

Author, Speaker, Success Coach / Counselor

TapTheGood.com

How to Tap Into One’s Inner Infinite Intelligence


How does one tap into his/her inner infinite intelligence? The answer is simple: by removing the emotional, mental and spiritual blinders. “But how does one do that?” You may question?

Well, the answers, and more, are included in my newly re-published book – Do not Force It, Tap The Good: How to Tap Into One’s Inner Infinite Intelligence, Develop a Profound Positive Mindset, and live life on his/her terms. 

To get yourself a copy, please visit http://tapthegood.com/books/. You can also get the book on kindle.

High Resolution Front Cover.3594241 Kindle Ready Back Cover.3594241

Love and light

Dr. Jacinta Mariah

Author, Speaker, Success Coach / Counselor
http://www.tapthegood.com