EFT Session to Release Fear Energy


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Fear is a positive emotion when it alerts us of the dangers related to playing it small or repeating what hurt us in the past. However, fear is retarding when it stops us from progressing. 

Fear has a tendency of telling us everything that could go wrong with what we plan to do or what we are doing at a particular moment.  Once we give in to these fears, we lose confidence in whatever we are pursuing. Fear blurs our focus, inspires procrastination, blocks our vision and keeps us captives of our self-created hell. Fear is the reason we stay in abusive relationships or at jobs that are literally killing us.

In this video I use the magical tools of EFT to release the fear that inspires a belief that things won’t change for the better. 

Use this recording every day for the next 21 days to release fear energy from your system.

Let me know how you feel after tapping.

If you have questions, please contact me at tapthegood@gmail.com

Much love from my heart to yours. 

http://www.tapthegood.com

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Spiritual EFT Session to Release Success Blockages


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Success and progress in life are not single-handedly achieved through hard work. Sometimes you can take all the action under the sun and work beyond day-light yet achieve the same result… failure. Note that we are more than just the body, so, if the other parts of our being-ness are not well aligned, clear and/or pure, we will meet blocks along the way.  

In this EFT session, we tap on the meridian points to release any codes, contracts, agreements, associations plus any other relationships, energetic, spiritual or practical that might block us from succeeding in life. Note that we are spiritual beings of light. Therefore, if we knowingly or unknowingly allow darkness into our inner dwellings, we block our natural light and this retards our progress or success in life.   

Use this session and tap every day for as long as it takes for you to feel relieved and/or witness positive results in your life.   

Love and light.

http://www.tapthegood.com

Advanced Law of Attraction/ Mental Technique to Attract More Money – Week 2


 

I hope that you’ve subscribed to my YouTube channel and was able to access last week’s video (Advanced Ho’oponopono Session to Resolve Money Blockages) If you haven’t, please click HERE

This week, we are going to access our memories to identify all the times we have connected to money through jobs, gigs, tips we’ve received, gifts and other winnings. You will be able to access memories about all the opportunities you’ve had in the past that connected you to money. This session will make it easier for you to believe that you can actually attract money.   Continue reading

What to do When You Feel Uninspired


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How often do you feel uninspired?

What do you do when you keep procrastinating just because you don’t feel the urge to get started on a particular project?

What can you do to inspire yourself?

There are times when I have had projects to pursue: times when I know exactly what to do, how to do it, plus have the resources needed to get started. But for some reason, I couldn’t get started because I felt so uninspired.

Most times it is because my mind is stuck on what things are supposed to be, or shouldn’t be. Other times, I’m thinking about what’s wrong and how wrong it could get. And that’s how the matrix holds each of us captive. We find ourselves knowing what to do and not doing it. It is like you are aware that fire burns but you keep playing with it. You are aware that when you don’t take action nothing will be accomplished, but you don’t take action. What kind of BS is that? lol.

The underlying reason is because we are afraid. Note that we are either hosts of progress or hostages of fear. If your fear doesn’t drive you, you are its hostage. 

One of the ways to snap out of this mind block is to inspire ourselves. However, how do you inspire yourself when you don’t want to do anything? Apparently, you’ve consciously and/or subconsciously driven yourself into this emotional/mental mess. This also implies that if you feel lethargic, and you have lost the grip on how to get out. Yet, it is still up to you to get your stressed-behind out of this mess.  What do you do?

Here are a few steps to get you started on inspiring yourself. 

  1. Know that it is your responsibility to feel good and inspired. Remove the blame from anything or anyone out of yourself. Get a grip of your mind and make it your hostage. Direct your mind to do what you want instead of the other way round. Talk yourself into taking full responsibility of your emotions. 
  2. Remember, or find your why. Go back to the drawing board of why you want to accomplish that goal. For instance, during days when I don’t feel like writing or making videos to inspire my audience, I remember why–which is my life purpose. I know that when I inspire others through the different ways I do, this is the time I feel alive the most. Therefore, find your why.
  3. Meditate. Yes, meditate. Some people think that meditation is for monks. But I attest to the power of meditation. Meditation has helped me overcome some of the ugliest situations in my life. Meditation has rewarded me with a lot of clarity, enthusiasm and unconditional inner peace. It’s mainly through meditation that I get the ideas I write, and record about. The benefits of meditation are inexhaustible. To get started, you can check out my simple morning meditations on gratitude and divine love. The links are: https://www.youtube.com/watch?v=tgMpYijDTjU  https://www.youtube.com/watch?v=Yk7JhGZOZvU I also suggest that you start your day off with meditating. It makes all the positive difference. 

  4. Exercise: Once you change your physiology, your mood will change. Stand up, stretch, stand in your power pause, go for a walk, do yoga or whatever you can to get moving. This will amplify the production of your happy hormones and then get you inspired to take action. 
  5. Listen to affirmations. Here are a few I’ve recorded. Links: https://www.youtube.com/watch?v=cHyp6f8_jp4   https://www.youtube.com/watch?v=SXf_l7hpFqw   
  6. Listen to your favorite music.
  7. Listen to inspirational messages. Some of these messages can be accessed by clicking on these links:  https://www.youtube.com/watch?v=0dl-rhzBgOY https://www.youtube.com/watch?v=flCW8oaRQYM
  8. Read a good book. You can read, Do Not Force it, Tap The Good — guaranteed to inspire you. Link to the book – https://www.amazon.com/Do-not-Force-TAP-GOOD/dp/1461079098

Tap The Good

8. Hire the services of a transformational coach or counselor. I offer 30 minutes complimentary sessions and these can be enough to facilitate your self-inspirational goals. To request for your free session, check out www.tapthegood.com/contact/

I’m certain that there are hundreds of other ways that you can employ to get you inspired. But the ones I have provided above, will create a strong foundation for you to get started on inspiring yourself. 

In the interim, do not worry. Nothing lasts for ever. Every thing will be okay. I promise. 

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Remember to subscribe to my blog, and visit my YouTube channel to access hundreds of inspirational uplifting or problem solving tips I offer every week through my videos. Link – https://www.youtube.com/channel/UCqdoCgt0iLCT8gBAnXg-HGQ

Dr. Jacinta Mpalyenkana, PHD, MBA

Author, Transformational Coach, Counselor, Speaker

http://www.tapthegood.com

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It’s Always the Right Time to Let Go: An EFT Session to Help You Let Go of the Past


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Does your past often haunt you?
Do you often feel validated to think negatively?

Does your mind ramble on and on about a negative past experience?

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Well, regardless of what happened to you in the past, it’s always the right time to let it go. Letting go of our negative stories only benefits us. When we let go of negative self-talk however validated we might feel, we create space in our minds to focus on more positive empowering stories. Remember, we deserve to feel good all the time no matter what.

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In this EFT session, I help you to let go of any negative story that could be running at the back of your mind.

Link to Session Video Recording  – https://youtu.be/b8-1sxYUAOo

Please share with those who might benefit from this session.

Looking for a powerful inspirational book to read, check out, Do Not Force It, Tap The Good: 

Dr. Jacinta Mpalyenkana, Ph.D., MBA, is a published author, Transformational Coach, Counselor and Professional speaker. She is always a, EFT Master Practitioner and Advanced Ho’oponopono Master Practitioner, Reiki Master, Sharmanic energy healer. For more about her, please check out http://www.tapthegood.com

10 Things To Do When You Feel Frustrated With Life


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Although there are many reasons that incite our frustrations, the main reasons are founded on two major factors: money and relationships.

We get frustrated because we either don’t have money, we are losing money or money is not coming in as expected. We also get frustrated because of the people we deal with: especially because we are all different and view the world from a diverse perspective.

One thing I have learned is that the factors that promote our negative emotions, plus the negative emotions are not as crucial in influencing our emotional well-being as our perception about them. As such, my intention is to share 10 tips that you can use to get out of a frustrated mood regardless of the foundation of your frustrations. Remember,  it is not what happens to us that impacts our lives; it’s how we perceive whatever happens.     

  1. Move

By moving, I mean, changing your physicality. Do yoga, dance, go for a walk, exercise: the idea is to get your body moving. Once your body is moving, your brain will change its focus from the frustration to whatever you are doing.

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“The difference between peak performance and poor performance is not intelligence or ability; most often it’s the state that your mind and body is in.” – Tony Robbins

Note that emotion is created by motion. In other words, emotions are linked to movement in our bodies. Observe your posture when you are happy, as opposed to when you are sad — or what you look like when you are angry, versus when you are elated.

  1. Listen To Inspirational Or Upbeat Music.

I understand that sometimes when you are feeling frustrated or sad you don’t have the guts to listen to anything. But if you are so sick and tired of feeling negative you will do whatever it takes to feel better. Some of the songs I listen to when I’m sad include, but are not limited to the following:

  • The Storm is Over – R Kelley

  • A New Day Has Come – Celine Dion

  • Roar – Katy Perry

  • Departed (Right Here) – Brandy

  • I look to You – Whitney Houston

  • I’m Your Angel – Celine Dion and R Kelly

  • When You Believe – Whitney Houston and Mariah Carey

  • Stronger (What Doesn’t Kill You) – Kelly Clarkson

  • One Step at a Time – Jordan Sparks

Note that it is important to spend time making your own list.

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         3. Clean

Cleaning your space has a magical way of making you feel better. As you clean, your mind goes into the cleaning mood.  As such, you implicitly clean the frustration from your mind.

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  1. Imagine receiving $1 Million in your bank account; make a list of how you would spend it.

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  1. Cook

Just go into your kitchen and concoct recipes regardless of what you are cooking. The process will definitely help you divert your mind from the frustration.

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  1. Change your furniture around. Don’t try to be perfect. Just change things around in whichever way you want.

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  1. Go window shopping 

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  1. Meditate.       

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  1. Volunteer

This will help you realize how blessed you are.

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  1. Make big plans.

Just make plans without worrying about the resources required to realize them. Make plans as you focus on the things you want to manifest in your life—imagining that there are no obstacles that can hinder you from achieving your goals.

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Conclusion:

Remember that the difference between where you are emotionally or mentally, and where you want to be, is only a decision away. Once you decide to change your mind about anything, you have literally embarked on a profound journey of getting to your desired destination.

Reading self-help books is also another vital tip that will help infuse your mind with self-improvement–which is a good thing. You may want to check out my book: Do Not Force It, Tap The Good – Link – https://www.amazon.com/Do-not-Force-TAP-GOOD/dp/1461079098

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Love and light.

Dr. Jacinta Mpalyenkana, PH.D, MBA, is a published author of 5 books, a Transformational coach, Counselor and Professional speaker. For more about her, check out her website at www.tapthegood.com

My Out of Body Experience: 8 Lessons I Received that Will Change Your Life


outOn March, 17th, 2018, I experienced an out-of-the-body episode, and what was so scarily is that I was awake and it was during the day. This is one of the most stressful, painful and horrifying experiences that I have ever encountered. However, after the experience, I received 8 messages that I have included in this audio recording

Link – https://youtu.be/Ub0GWim6Sts

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If you don’t understand any of the messages, please send me an email at tapthegood@gmail.com and I will explain. 

I’m certain that something in these messages will spark your memory about who you truly are. 

In the interim, please share the video with your family and friends. 

Love and light

Dr. Jacinta Mpalyenkana, Ph.D., MBA, is a published author, Professional Speaker, Counselor and Transformational Coach. For more about her, please visit her website at http://www.tapthegood.com

YouTube channel – https://www.youtube.com/user/MsJacent

Face book – https://www.facebook.com/author.tapthegood