How Are You Projecting Your Inner Struggles?


Have you ever felt so angry that everything and everyone made you angrier?

Would you say that these things or people were responsible for your emotions?

Have you ever met someone so mean, that “they made medicine seem weak?” ~ Mohammad Ali.

Would you really blame yourself for the way they felt?

Well, I have. And that’s before I understood that I am in control of my emotions. And that I was the lord of my inner world. It was up to me to manage my inner world. And every time I forget that I am in charge, I get hurt.

What about you? What is your story?

Well, below are real reviews/complaints from customers received by Thomas Cook Vacations. It might be funny but take time to examine how we let the egoistical mind paint us insane.

1. “They should not allow topless sunbathing on the beach. It was very distracting for my husband who just wanted to relax.”


2. “On my holiday to Goa in India, I was disgusted to find that almost every restaurant served curry. I don’t like spicy food.”

3. “We went on holiday to Spain and had a problem with the taxi drivers as they were all Spanish.”

4. “We booked an excursion to a water park but no-one told us we had to bring our own swimsuits and towels. We assumed it would be included in the price.”

5. “The beach was too sandy. We had to clean everything when we returned to our room.”

6. “We found the sand was not like the sand in the brochure. Your brochure shows the sand as white but it was more yellow.”

7. “It’s lazy of the local shopkeepers in Puerto Vallartato close in the afternoons. I often needed to buy things during ‘siesta’ time — this should be banned.”

8. “No-one told us there would be fish in the water. The children were scared.”

9. “Although the brochure said that there was a fully equipped kitchen, there was no egg-slicer in the drawers.”

10. “I think it should be explained in the brochure that the local convenience store does not sell proper biscuits like custard creams or ginger nuts.”

11. “The roads were uneven and bumpy, so we could not read the local guide book during the bus ride to the resort. Because of this, we were unaware of many things that would have made our holiday more fun.”

12. “It took us nine hours to fly home from Jamaica to England. It took the Americans only three hours to get home. This seems unfair.”

13. “I compared the size of our one-bedroom suite to our friends’ three-bedroom and ours was significantly smaller.”

14. “The brochure stated: ‘No hairdressers at the resort.’ We’re trainee hairdressers and we think they knew and made us wait longer for service.”

15. “When we were in Spain, there were too many Spanish people there. The receptionist spoke Spanish, the food was Spanish. No one told us that there would be so many foreigners.”

16. “We had to line up outside to catch the boat and there was no air-conditioning.”

17. “It is your duty as a tour operator to advise us of noisy or unruly guests before we travel.” 18. “I was bitten by a mosquito. The brochure did not mention mosquitoes.”

19. “My fiancée and I requested twin-beds when we booked, but instead we were placed in a room with a king bed. We now hold you responsible and want to be re-reimbursed for the fact that I became pregnant. This would not have happened if you had put us in the room that we booked.”

Source: Peter Dickinson

How can you become the authority of your experiences? How can you master the inner workings of your inner world?

Buy my book.

Moment of Inspiration: What to do When Feeling Confused


So, there you are feeling confused and probably uninspired. You might feel as if you are stuck in a mental or emotional box and have no clue about how to get out or move on. It could be that you have to make a decision and you don’t know the right decision to make. So, what do you do? How do you snap out of it?

The Solution:

Close right eyes and look for the confusion in your mind. Find out what it looks like, its shape, color, and whether it is mobile or static. How far is this confusion from you?

If you did the exercise right you will discover that whatever you came up with to represent the confusion was just your imagination. You imagined it into existence. You made it up. If you are lucky and came up with nothing, then you also discovered that confusion is just a thought–a believed thought that you have decided to title, confusion. Just because you don’t know what to do yet, doesn’t brand you confused.

Do not believe your thoughts. Observe the “confusion” as something separate from you. Know that it is not you. And you don’t owe it your attention. Don’t fight to let it go. Let it be but deny it your perception or interpretation; just let it float in your consciousness and if you stand your ground without mentally moving to join it, it will dissolve into obvium.

Remember that you are the one who is always aware of things, situations and thoughts. And you can remain as the awareness.

Love and light

http://www.tapthegood.com

Are You affected by The Mind-Kombucha Syndrome?


What is kombucha?

Kombucha is a drink made out of some kind of live amoeba that feeds on sugar, green tea and water. Once the amoeba grows, you can remove some of it and place it in another container, add sugar, green tea and water and securely seal in a dark cool place for fermentation. Within a few weeks, it will be ready to drink. You can basically use one amoeba to produce tens more, as long as you keep it securely sealed in a cool, dark place during the few weeks or fermentation. .

This drink is a healthy substitute for probiotics.

Now, what has kombucha got to do with the mind?

The process of growth and accumulation for kombucha is similar to that of our minds. When we accept negative thoughts, emotions and memories to dwell within us for long periods of time, and especially feed them with our attention, they accumulate and recreate themselves into other negative states. For instance, if you have been holding onto a negative memory for a long period of time, and continue to give it your attention, it will create other negative habits, states and behavior, such as anger, resentment and the like. So, the more you hold onto these negative emotions and memories, the more they ferment and create more of themselves in different forms. The question then is, what are you holding onto that no longer serves you? What are you ready to let go? What will it take for you to decide to let go of all negative memories that no longer serve you?

As a spiritual counselor, I have witnessed some clients “housing” so much anger and deceit in their minds, to the extent that they no longer recognize the difference between themselves and these emotions/memories.

Therefore, as this year comes to an end, let’s take some time to ourselves to recognize the negative in our inner world and then do whatever it takes to let it go. Sometimes, letting go is as easy as taking a deep focused breath.

I also have a few resources that can help you. Visit my YouTube channel at https://www.youtube.com/user/MsJacent for hundreds of free counseling, and transformational coaching videos. Or simply search for Dr. Jacinta Mpalyenkana-Murray on YouTube.

In the meantime, happy holidays.

Love and light

http://www.tapthegood.com

Forgive Them – A Powerful Inspirational and Empowering Message


“To forgive is to set a prisoner free and discover that the prisoner was you.”

— Lewis B. Smedes

Forgive them 1

Forgive them, all of them so that you can create more positive emotional and mental states.

This is a short empowerment audio. If you listen with an open mind, you will get started on your forgiving journey.

 

Love and light

http://www.tapthegood.com

https://www.amazon.com/193-Serenity-Quotes-Inspirational-Empowering/dp/1692820494/

Releasing Rejection with Advanced Ho’oponopono


There is a difference between the fear of rejection, and the conviction that one is being rejected. The former, normally blocks us from taking action or being ourselves because we are afraid that others will reject us. The later, is when we perceive other people’s actions as rejection. We conclude that someone’s actions equate to rejection towards us. This could also be rooted in experiences of disapproval, the delay of achieving set goals, childhood memories of isolation or a rejection-based energy that someone manipulates and intends towards you (also known as witchcraft.)

There are quite a few reasons why we conclude that we are rejected but the main point is to release this rejection-energy from our consciousnesses. Note that the more we recognize rejection from others, perceive, digest and believe it as a truth, the more rejection shows up in our experiences.

In this video, I use advanced ho’oponopono to help you release and let go of this rejection. Go through the session everyday for at least 21 days until you feel a sense of relief from the rejection.

If you need personalized spiritual counseling services, please visit my website at www.tapthegood.com and follow the instructions of how to hire my services.

In the interim, be well and stay blessed.

Click HERE to Heal and align your chakras with Advanced EFT

41mFDuga+LL

Love and light.

http://www.tapthegood.com

Advanced EFT to Release Subconscious-Based Betrayal |tapthegood.com


When we encounter similar experiences repeatedly, or go through a single experience that impacts us deeper than normal, our minds grab these experiences and turn them into memories for us to dwell on. Before we know it, we develop habits to remember how to dwell on the experiences. So, we play the memories over and over again, as we also generate emotions to represent the memories. And with persistence, we cement these memories in our subconscious minds as beliefs. Note that beliefs create our realities.

In this EFT session, I deal with releasing subconscious-based betrayal from one’s inner world. If you can go through this session for at least 3 days in a row, you will start experiencing a sense of relief from the betrayal memories and the related emotions.

The book, “Advanced EFT Scripts to Heal and Align The Chakras” is guaranteed to help anyone achieve freedom from the energetic manifestations of negative memories and subconscious programs logged in the major energy-portals of the body. Check it out.

41mFDuga+LL

6 Tools to Move From Struggling to The Realization of Set Goals:


“I can’t go on this way.” I told my mother. My business was struggling. I had been at it for over a year and still couldn’t make ends meet. I felt weak and absolutely defeated. I knew that I had to re-tap into my inner strength and keep focusing on what I wanted. But it was easier thought, and said than done. It took a toll on me to divert my attention from what was wrong to what I wanted. Yet I knew that I had to snap out of negative thinking and propel myself to focus on what I wanted. I had to clear my mind. I had to let go of fear of never coming out of my situation. I was sick and tired of struggling. So, I made a profound decision to refocus my attention to what I wanted.

Sadly, it was more straining to focus on what I wanted than what I didn’t want. Focusing on what I didn’t want seemed easier because it showed up more often than what I wanted to manifest. This illustrates how tricky the mind is. It propels us to focus on what we don’t want so that we are weakened, diverted from our true nature, and delusional. But if you are ready to experience better realities you do whatever it takes to release whatever is holding you back.

The questions are;

Þ  What are you going through?

Þ  Are you having a hard time picking up the pieces and moving forward?

The six tools below are some of the many, which can help one, move from struggling to the realization of set goals.

Perseverance

The video, explains the steps in detail.

1.    Examine what you are worshiping. What are you focusing on? What’s constantly dwelling in your mind? What do you give most of your attention? Whatever that is, that’s what you are worshiping.

2.    Focus on what you want. Write a list of everything you want and place it in visible areas in your house. Read the list as many times as you can, daily.

3.    Pray, meditate and trust that there’s a power within you that’s knows everything.

4.    Lose the doubt. Tap into your faith. Remember that doubt doesn’t move mountains. Faith does. Have faith that everything will eventually work out for your good. Trust God, Creator of whomever/whatever you believe is your higher power, to renew you.

“Doubt doesn’t move mountains. Faith Does.”

5.    Do not stress. Do everything you can to be peaceful. Take care of your mind. Meditate, do yoga, deep-breath, hike, walk, eat right—do whatever you can to pretend the mind from diverting your attention to what you’ve perceived as wrong. Also, avoid negative environment. Stay away from people who make you don’t elevate you. Clean your living and working spaces. Keep watch of what you feed your senses with.

6.    Keep at it. Do not give in to feelings of failure. Remember that thoughts of failure are just thoughts. The power you give them is what they get. Give them nothing, and they eventually die a natural death. Deny them your attention and they will soon disappear out of your consciousness.

https://www.amazon.com/Do-not-Force-TAP-GOOD/dp/1461079098

Love and light

www.tapthegood.com

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Day 16 – Releasing Addictive Behavior and its Root Causes


Addictive behaviorAddictions are behaviors we indulge in every time we are triggered to escape from ourselves. And we escape from ourselves when we can no longer deal with triggered emotions: emotions that are normally triggered and generated when something in our present moments take us back to our negative past. Different people escape differently. Some people find refuge in activities such as; drinking, sex, compulsive shopping, chewing body parts, gambling,  marijuana abuse, exercising, social media plus other activities that one indulges in compulsively, compressively with intent to escape their realities.

The problem with having an addictive personality is that you continue escaping from yourself, and this marinates and amplifies the negative emotions that are triggered by the memory you are escaping from. Also, the more you escape, the more you want to escape…the more you want to indulge in your short-term “behavioral” refuge. Unfortunately, eventually you will have to meet yourself and resolve, dissolve and release your attachments to your negative past. Note that the more you escape from yourself, the more work and time it will take for you to liberate yourself from whatever you are running from.

Although this session is not guaranteed to resolve all addictive behavior, it will relieve you of the related negative emotions and reward you with the clarity you need to seek more professional help and I can do that for you. If you are up to it, send me an email at tapthegood@gmail.com

Love and light

www.tapthegood.com

tapthegood@gmail.com

https://www.amazon.com/Advanced-Scripts-Heal-Align-Chakras/dp/1076236073/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

Day 15 – Intensive Forgiveness Process with Advanced Hooponopono


Being hurt is part and partial of being human. Since we are all expressing ourselves as we are, everyone is doing the best they can with what they have within them. Sometimes, what people do triggers negative emotions or reactions within you because your inner programming projects their actions as offensive. Since we all run on programs in our inner worlds, it is impossible not to conflict or feel hurt by other people’s actions or inactions.

However, this very truth can liberate us from taking things personally and then generating negative emotions. It is up to each one of us to manage our inner worlds and make a conscious decision to limit our attention and give it to only those things that progress us. We have the power to perceive things as they are without assigning meanings or definitions to them. And I’m not saying that it is easy, but it is doable.

In the video below, we get to forgive everyone that has hurt us. This will free our minds, bodies and spirits and create more space within us to create more peaceful experiences.

Love and light

https://www.amazon.com/Advanced-Scrip…

http://www.tapthegood.com

Day 13 – Advanced Ho’oponopono to Release Control Tendencies


When we get into the habit of trying to control everything, we also set ourselves up for stress plus other emotional disorders. Apparently, for the most part, control is a child of fear: the fear that whatever happened in the past might repeat itself. So, we try to control the present and/or future with the blind faith that the control will prevent the past from reoccurring.

When we release these control tendencies we let go of something we are not and get closer to being who we truly are. And the related benefits are immeasurable.

This video explains more.

Love and light

https://www.amazon.com/dp/1076236073