What if this is it? 3 Steps to go through the hardest times.


Are there times you’ve felt as if you’ve hit the dark wall? Times when you’ve tried everything and nothing seems to give you the results that you want?

In this video, I share three tips that will facilitate you with a few great ideas on how to go through hard times.

Link to video – https://youtu.be/bzNXg57cCRA

Love and light

Dr. Jacinta Mpalyenkana, Ph.D., MBA

Counselor, Author, Success Coach, Professional Speaker

http://www.tapthegood.com

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4 Psychologically Proven Ways to Manage Your Time


“The two most powerful warriors are patience and time”
Tolstoy

  • We all have 24 hours in a day. However, it is amazing how others have been able to achieve more and others less. In this article I share 4 psychologically proven ways to help you manage your time more efficiently.
  • Identify areas of your life where you are wasting time and try to reduce these. A good way to do this is to log everything you do for a week in meticulous detail and then examine your record to see how you use (or misuse) your time.waste-time
  • Develop a regular work routine. Keep your work space tidy so that you can work efficiently – it’s hard to do this if things you need to find are buried under a pile of papers.Neat-and-Organized-Work-Desk-700x466
  • Work to schedule so that you meet deadlines in good time; don’t leave everything until the last minute

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  • Use a time log

One useful way to eliminate wasted time is to use a time log. First you need to make up a chart for the next seven days divided into half hour intervals starting at the time you get up and finishing at the time you go to bed. Write down what you did in each half hour of the day for the next seven days. Choose a typical week.

At the end of the week examine your time log and ask yourself the following questions:

  • Are there any periods that I could use more productively?
  • At what time of day do I do my most effective work? Some people are most alert in the morning, whilst others concentrate best during the afternoon or evening. Schedule your most important tasks for these times of day.

If you have followed the above tips, by now you should be able to identify ways in which you could manage your time more efficiently.

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To access more valuable free resources on how to manage your time more effectively, please subscribe to our blog, and join our face book page at https://www.facebook.com/groups/135779656849289/

If you want to take this even further, check out my website at www.tapthegood.com/contact/, fill in the details, and I will schedule a 15 minutes complimentary session to get you started on how to live life on your terms.

Love and light

Dr. Jacinta Mpalyenkana, Ph.D, MBA

Counselor, Author, Professional Speaker, Success Coach

http://www.tapthegood.com

3 Out-of-the box techniques to Get New Customers.


A business without customers is like a house without habitants. Regardless of how great or special your product or service is, if you don’t have people demanding it, it’s more or less valueless–unless of course you created it as a hobby. When our products or services are demanded, it implies that we are fulfilling people’s needs or wants. It makes our businesses alive, and our minds enthused with purposefulness. It is simple: without customers there is no business.

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The question is; what do you do on a daily or weekly basis to recruit new customers? Below are 3 techniques that I’ve successfully used to get new customers.

  1. Volunteering.

Volunteering, especially for causes related to our products or services, is an easy way to get your name out there. For instance: I offer free group counseling sessions to women in public libraries every two months. When the libraries are advertising my events, they create flyers with my name, qualifications and contact details and post them everywhere in the libraries, and on their websites. This doesn’t only build my SEO since my contact information is included on their big websites, but it’s also free advertising for my company.  If you have a LinkedIn account, sign up for volunteermatch.com and start volunteering at these big organizations. Even if they don’t hire your services, if you do your job well, at the very least you will get a good referral.

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  1. Blogging:

I’ve discovered that so many businesspeople resent blogging. However, blogging is simple especially if you have a passion for what you do. All you have to do is write weekly on subjects related to your business—such as this one for my business. As a success coach, I offer sales success strategies to especially small business owners. What I’ve done in this blog is offer you some tips that could help you recruit new customers. If you get interested, which I know you will, you will check out my website (www.tapthegood.com) for more resources.  And that’s how it all begins.

*When you blog, remember to connect your blog to all your social platforms.

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  1. Host a “Wine and Peanuts” party.

People love free things. People love wine. Men love peanuts. 🙂 Host a party and include a raffle for guests to buy tickets to win complimentary services or products. However, don’t give away too much. If you are a service provider, offer no more than a 30 minutes complimentary session. Also, remember to have a guestbook to record their contact details. Ask them if it’s okay to email them periodical offers and/or free tips. Trust me; they will be okay with that. You’ve wined and fed them, and the law of reciprocity will naturally take effect.

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By just reading my blog, which I appreciate very much, you’ve earned yourself 30 minutes’ complimentary Counseling, Success Coaching or Emotional Freedom session. Please visit my website at www.tapthegood.com and check out which services could benefit you. Fill in the contact form and I will get back to you within 12 hours.

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Love and light

Dr. Jacinta Mpalyenkana, Ph.D., MBA

Author, Speaker, Counselor / Success Coach

www.tapthegood.com

Author@tapthegood.com

Is Your Heart Wounded?


Certain experiences have a way of wounding our hearts. The emotions these experiences leave with us, do get in the way of us getting forward.

If you, or someone you know has been hurt, looking to heal negative emotions, or seeking to attract love, I have a resource for you. Click on the following link for details. https://www.eventbrite.com/e/healing-the-wounded-heart-to-attract-love-2-part-series-tickets-17663509031

Love and Light

Dr. Jacinta Mpalyenkana, Ph.D, MBA

Author, Speaker, Counselor / Success Coach

tapthegood.com