Of late, turbulent times seem to be more common than peaceful times. The main, yet less obvious reason for experiencing turbulent times is because we’ve let the external world and whatever happens in it to determine the way we feel. The first step then, is to take full responsibility of the way we feel and then tap into our inexhaustible mental resources in order to get a grip of our feelings. Once we are less attached to our experiences or needs/wants, we access our inbuilt God-given clarity and enthusiasm to pursue our goals without the related stress.
In this video, I share 7 mental tools that are guaranteed to help you survive challenging times. Read them, identify those tools that you relate to the most, embrace, then employ them to help you get a grip of your mind, strengthen it, then move past the challenges.
Link to the video -https://youtu.be/e2qMxnmToSM
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This article was written by Dr. Jacinta Mpalyenkana, Ph.D., MBA. She is a transformational coach, counselor, professional speaker and published author. For more about her, please visit http://www.tapthegood.com
I know that most people tend to focus on the actions or behaviors that have been proven to help others achieve success. But it is also important to identify the actions that are known to keep people broke or as failures.
In this VIDEO, I share 10 actions that are known to keep anyone broke if they are persistent with them. I invite you to identify these actions so that you can avoid them.
Link to Video – https://youtu.be/tcWGgHyI3r0
This is article was written by Dr. Jacinta Mpalyenkana, Ph.D., MBA, who is a counselor, Transformational Coach, author, and professional speaker. For more about her, please check out her website at http://www.tapthegood.com.
Looking for a good book to read, please visit this link – http://www.tapthegood.com/books/
Did you know that one of the main factors that impact our emotions is problematic relationships? For the most part, every problem that we experience is related to another person. Therefore, managing relationships, or identifying which relationships work, is vital to sustaining emotional health.
In this VIDEO, I, and my co-host, Jay, discuss three proven tips that will sustain a healthy relationship.
Please click HERE to access the video.
Remember, the first relationship that you have to deal with in order to be successful at other relationships is the relationship with yourself.
Jacinta Mpalyenkana, is a Transformational Coach, Counselor and Empowerment Speaker. To learn more about her services, please check out her website at http://www.tapthegood.com