POWERFUL PRAYER TO HEAL NEGATIVE KARMA AND DARK ENERGIES


 

rejection

Do you feel stuck?

Do you feel as if life itself doesn’t want you to live it?

Do you feel as though you probably made a contract with the devil itself?

Have you gone through some things that have left you feeling broken?

Have you tried everything to elevate your life and failed?

healing 4

Then, this prayer might help. Many times when we are stuck and feel as if we are imprisoned within our very beings, we might be attached to dark energies or connected to negative karma. Prayer and supplication have been known to heal anything. And with faith, healing takes place–regardless of how long it takes.

Healing prayer1

So, I invite you to say or listen to the prayer in the video twice daily for 40 days.

healing prayer 3

Link for the video – https://youtu.be/0j4ipCDNcr4

If you are looking for a spiritual counselor or transformational coach to help you to identify what’s holding you back, and then create your own reality, I invite you to check out my website at www.tapthegood.com. Or simply send me an email at author@tapthegood.com.

In the interim, I’m sending you God’s love and light

Jacinta

http://www.tapthegood.com

 

 

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5 Things to Help One Deal with a Chaotic Day


What does a chaotic day look like?

To access this article on audio, please click HERE.  

Link to audio recording – https://youtu.be/K9p48kxnygI

Chaos

Let’s imagine that your day seems to be getting worse with every ticking minute. It could be that since you got out of bed, everything seems to be working against you. Maybe the dog is sick, you aren’t feeling well yourself, you’ve called in sick to rest if you are employed, or canceled all your day’s appointments if you are self-employed. Let’s further imagine that all the major appliances in your house stop functioning due to an electric mishap, and you have to deal with your homeowners’ insurance company’s bureaucracy to get things fixed. Let’s also imagine that you had a horrible fight with your partner, your kids are sick, and a creditor made a mistake and double charged your account. Hence, you are short on cash. To make things worse, as you pull it together to go out of the house and solve some of these challenges, you discover that you have a flat tire; and you have absolutely no idea how to change a flat tire.

What do you do??

These are days that test our patience and force us to go within and retrieve our emotional and intellectual weapons. However, the great news is that no matter how bad the day seems, there is a part of you that remains untouched by the situation. That part, my friend, is your mind. You can use your mind to emotionally and mentally rise above any challenges regardless of how bad they seem: and this brings me to the 5 things you can do to deal with a chaotic day.

  1. Slow down.

    slowing-down

This means that take your time as you resolve every issue, one after another without trying to chunk them up. Make a to-do list as things to do begin presenting themselves. Focus on one thing at a time. This will help you stay on top of the issues that are resolved, and the ones that need more time or resources.  A to-do list also has a way of making us feel accomplished as we mark off every task that we finish.

  1. Remember to Breathe.

    Breathe

By deep breathing you relax, which then gives you the clarity to deal with the issues you have at hand.

  1. Put on soothing music.

    Soothing music

Let soothing or relaxing music play in the background, and your brain will start picking up on the musical notes which will then help you relax.

  1. Drink a lot of water.

    graphic_drinkingwater

The benefits of drinking water, especially in stressful situations, are obvious. Drinking a lot of water will keep you hydrated, focused and energetic.

  1. Don’t call anyone to tell them what you are going through.

When you call your friends or loved ones and start telling them what you are going through, firstly, you are wasting time. Secondly, they might make things feel worse for you. Therefore, trust yourself and know that you have the mental and emotional resources within you to solve the chaos. The only exception is if you are calling for professional help. As a matter of fact, if you receive a call amidst the chaos, don’t engage them, ask to call them back.

Remember, there is nothing out of yourself that has the power to disorient you. As long as you are still conscious, you can still tap into your internal resources to resolve any challenges. Furthermore, nothing lasts forever. Maintain your calm. Don’t worry. Everything will soon get back to normal. And even if it doesn’t, you have the human spirit that is always unconditionally fired up with the powers of perseverance, patience, and faith.  

“A calm mind brings inner strength and self-confidence; that’s very important for good health.” Dalai Lama

Love and light

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This article was written by Dr. Jacinta Mpalyenkana, Ph.D., MBA, Author, Counselor, Coach, Speaker. For more about her, please visit her website at http://www.tapthegood.com

10 Actions That are Guaranteed to Keep you Broke and a Failure


It wont work out

I know that most people tend to focus on the actions or behaviors that have been proven to help others achieve success. But it is also important to identify the actions that are known to keep people broke or as failures.

Embrace failure (2)

In this VIDEO, I share 10 actions that are known to keep anyone broke if they are persistent with them. I invite you to identify these actions so that you can avoid them.

Link to Video – https://youtu.be/tcWGgHyI3r0

 

This is article was written by Dr. Jacinta Mpalyenkana, Ph.D., MBA, who is a counselor, Transformational Coach, author, and professional speaker. For more about her, please check out her website at http://www.tapthegood.com.

Looking for a good book to read, please visit this link – http://www.tapthegood.com/books/

 

How to Connect to The Right Friends


As a teenager, connecting to the right friends was one of my biggest challenges.

I grew up with my mom in Kampala, the capital city of Uganda, and my mom was very strict about how we chose friends since most of our neighbor’s teenagers had become pregnant, escaped from their homes and/or got involved in other inappropriate activities. I disliked my mom. In my little mind, I thought she was blocking my freedom to have as many friends as I wanted. But as an adult now, I appreciate her a lot. It is because of her strategies to keep us safe from the turbulent environment in which we were in, that I and my siblings were able to complete school without getting into trouble.

By following some of the strategies that I learned from my mom, and some as a transformational coach, I’ve been able to connect to and choose the right friends over the years.

Here are some of the tips that you can use to connect to the right friends.

1. Become your own best friend.
Before you can understand what friendship really means, you have to love and appreciate everything about yourself, including your flaws. You have to be your own best friend. If you don’t like yourself, you will always look for validation from your friends to define who you are. And that will be disappointing because no one has the power to define who you should be, or how you should feel about yourself. It’s up to each one of us to determine who we should be, and how we should feel. Therefore, be your best friend first, such that when you connect to friends, you are not looking for validation. You love yourself as you are.

your best friend

2. Define what friendship means to you.
It is extremely important to establish what you want to achieve from whatever you do. It’s about being purposeful. Defining what friendship means to you implies that you establish what you expect from friends; what they should expect from you as a friend, and what you will not tolerate from them. This also means that you have to develop personal values and standards below which you won’t be anyone’s friend. For instance; since you are already your own best friend, you have to know how to be friendly to yourself. This means that you respect your body by eating the right foods; you exercise and do not indulge in anything that would abuse your body—such as drugs and/or immature sex. You keep your word. You communicate clearly about what you want and don’t want, assertively. You respect your parents/elders. You keep your environment clean and safe. In a nutshell, you love yourself. As a result, you seek to connect with friends who also love themselves and most importantly, friends who will not negatively affect your self-love. They respect and appreciate who you are. They don’t try to influence you, except if it is for positive change.

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3. Become friendly.
If you want to connect to friends you have to be friendly. This means that you don’t make judgments about others because of their looks, origin, social group or religion. You communicate to others freely and attentively as you take the time to examine if these people also love themselves. You become present with people—meaning that you listen attentively to everyone you meet before you determine if that person could be a friend.

I believe that if you embrace these tips, or even add other personal tips that you’ve learned, you will be able to connect to good friends.

become friendly

Article also shared on teenmentor.com

http://www.tapthegood.com

Dr. Jacinta Mpalyenkana, PH.D., MBA

Author, Transformational Coach, and Speaker.

You are More Powerful Than You Think


In this audio recording, I share a powerful and proven tip to help you disorient worry. The psychological tip will help you face up to your challenges and focus on what you want.

Link to video – https://youtu.be/0dl-rhzBgOY

Please remember the Global Worry-free day, March 1st, 2017. 7.00a.m to 7.00pm in your time zone. Please spread the word.

Love and light

Your Life Transformational coach – helping you achieve emotional freedom and live life on your terms.

http://www.tapthegood.com