Worrying is the foundation of stress. Stress is the foundation of disease and other physical complications.
In this VIDEO, I share with you a common but powerful tip to help one stop worrying. If you can practice this technique every time you catch yourself worrying, I guarantee that your mind will soon learn the new way of automatically changing your “State” and then help you to avoid worrying.
Link to video – https://youtu.be/XLNEx7HGIr8
Love and light
Dr. Jacinta Mpalyenkana, Ph.D. MBA