Being hurt is part and partial of being human. Since we are all expressing ourselves as we are, everyone is doing the best they can with what they have within them. Sometimes, what people do triggers negative emotions or reactions within you because your inner programming projects their actions as offensive. Since we all run on programs in our inner worlds, it is impossible not to conflict or feel hurt by other people’s actions or inactions.
However, this very truth can liberate us from taking things personally and then generating negative emotions. It is up to each one of us to manage our inner worlds and make a conscious decision to limit our attention and give it to only those things that progress us. We have the power to perceive things as they are without assigning meanings or definitions to them. And I’m not saying that it is easy, but it is doable.
In the video below, we get to forgive everyone that has hurt us. This will free our minds, bodies and spirits and create more space within us to create more peaceful experiences.
Love and light